Home | About Us | View Cart Search Cardio Treadmills Elliptical Trainers Recumbent Bikes Upright Bikes Indoor Group Cycles Stairclimbers Rowing Machines Upper Arm Rehab Bikes (UBE's) Kid's Fitness Vibration Exercise   Equipment Vibration Trainers Power Plate Vibration Trainers Strength Home Gyms Smith Machines and Power Racks Functional Trainers and Cable Cross Overs Free Weight Bench Systems Abdominal Training Plate Trees and Dumbbell Racks Dumbbells, Plates, and Bars Kettlebells Pilates Tables, Pilates Reformers, Yoga, and Stretching Pilates Tables, Pilates Reformers, Yoga, and Stretching Inversion Table   Back Therapy Inversion Tables Infrared Saunas Infrared Saunas Tanning Systems Tanning Beds Aquatic Fitness AquaJogger Exercise Equipment Accessories Boxing Equipment Travel Weights Fitness Balls Exercise Mats & Interlocking Flooring Resistance Step Benches Gloves, Belts, & Straps Heart Rate Monitors & Blood Pressure Monitors Balance and Stability Pedometers Body Fat Measurement Weight Scales Fitness Videos and DVDs Dyna-Flex Gyroballs Golf Fitness Boxing Equipment Shop By Product:   Boxing Stands & Platforms Boxing Heavy Bag Accessories Youth Boxing Equipment Evergel Glove Wraps Boxing Punch Mitts Boxing Strength Equipment Boxing Heavy Bags Boxing Speed Bag Accessories Pro Boxing Gloves Boxing Headgear Protective Cups Boxing Shields Boxing Speed Bags Boxing Training Gloves Amateur Boxing Equipment Boxing Protectors Core Training Equipment Boxing Fitness Accessories Boxing Double End Bags Women Boxing Equipment Boxing Bag Gloves MMA Boxing Equipment Boxing Handwraps Boxing Equipment Boxing for fitness is a fun, easy to learn workout that will get you mentally and physically into the best shape of your life. The workout includes methods and techniques used by the world's best-conditioned athletes: "professional boxers". Training involves the use of shadow boxing, jump rope, focus mitts and many other boxing techniques. The benefits are speed, upper and lower body strength, footwork and coordination, various punching techniques, cardiovascular endurance and stamina. Boxing is a sport with extremely high demands on complete fitness, and the very intense training of boxers for conditioning (70% aerobic, 30% anaerobic) is geared to obtain optimum cardio-vascular fitness, as well as strength and flexibility, among others. Each beginner starts one-on-one with a trainer or is put in a small group of beginners to learn basic techniques and routines. Once the novice student understands the basics of the program they are able to join the class - typically the first night of training. Beginners soon notice a drastic reduction of body fat and improved muscle tone from head to toe, more strength, stamina and energy. If you are looking to break that fitness plateau and break out of your fitness routine, then try Boxing for Fitness - you'll love what it does for your body. Here at FitnessZone® we carry a wide selection of boxing equipment and accessories that will help you obtain your fitness goals while meeting your budget or space requirements. We carry such brands as: TKO, Everlast and many more. We have service technicians on call 7 days a week throughout the World for our customer’s service needs. Order your boxing equipment at FitnessZone®.Com today and start training your way to better Health! Confused? Let the FitnessZone® sales staff help you navigate through the various models. Our expertly trained staff can assist you in selecting the boxing equipment that will custom fit your needs as well as your budget! Call us ANYTIME at 1-800-875-9145.