Cardio Equipment

Products

PhysioStep LXT Recumbent Linear Cross Trainer

NEW 2016 PhysioStep LXT

Whether it is for weight loss, general health improvement, cardiac rehabilitation, corporate wellness or transitioning from Physical Therapy to Home Exercise, the PhysioStep LXT Recumbent Linear Cross Trainer is the ideal piece of equipment to get you moving!

The new 2016 PhysioStep LXT Recumbent Linear Cross Trainer was proudly designed & developed in the USA to help a diverse range of people meet their personal goals and feel good doing it!

The PhysioStep LXT Recumbent Linear Cross Trainer gives you an easy and effective low impact total body workout. It combines a stable and stress free recumbent sitting position, with the natural feeling of walking. The innovative Linear Stepping Motion is incredibly smooth and easy on your joints.

The PhysioStep LXT Recumbent Linear Cross Trainer has a large, oversized “ultra comfortable” swivel seat that adjusts easily and fully rotates making this unit easily accessible for people with low mobility. Other features include a low profile walk through design & ergo grip handles to work your arm and core muscles. The fully adjustable arms, seat, and seat back accommodate a wide range of users.

The LXT has  a oversized large LCD display provides all your workout information in a clear and easy to read format. Built with high quality commercial components and available at an affordable price the PhysioStep LXT-700 is perfect for commercial, medical, rehabilitation or home applications. The PhysioStep LXT is a great choice, easy to assembly, easy to move, buy it today!

Call 1-800-875-9145 and let us help you take a step in the right direction and get your Life moving today with the PhysioStep LXT Recumbent Linear Cross Trainer. The new PhysioStep LXT Recumbent Linear Cross Trainer will enhance the quality and enjoyment of your workouts. The PhysioStep LXT Recumbent Linear Cross Trainer will allow you to strengthen every part of your body and will keep you motivated to achieve a path of good health and physical fitness. Order your PhysioStep LXT Recumbent Linear Cross Trainer from FitnessZone.com today for a stronger and more physical fit body.

The 2016 PhysioStep LXT – Recumbent Linear Cross Trainer was proudly designed & developed in the USA to help a diverse range of people meet their personal goals and feel good doing it!

NEW!  PhysioStep 2016 LXT Recumbent Linear Cross Trainer

PhysioStep LXT Recumbent Linear Cross Trainer

PhysioStep LXT Recumbent Linear Cross Trainer

 

Let us help you take a step in the right direction and get your Life moving today with the PhysioStep LXT Recumbent Linear Cross Trainer

The PhysioStep LXT Recumbent Linear Cross Trainer is designed for weight loss, general health improvement, cardiac rehabilitation, corporate wellness, and transitioning from physical therapy to home exercise, the PhysioStep LXT Recumbent Linear Cross Trainer is a step in the right direction toward healthy and happy living. Keeping you in a stable and stress free recumbent position, you'll be comfortable while reaching your workout goals. This linear stepper's smooth and natural low-impact motion provides you with a total body workout at a comfortable pace that is easy on your joints. Its large, oversized swivel seat adjusts easily and rotates fully making this unit accessible for people with low mobility. Additional features of the PhysioStep LXT Recumbent Linear Cross Trainer include a low profile walk-through design with ergo grip handles to help workout your arm and core muscles. The arms, seat, and back are also fully-adjustable to accommodate a wide range of users.

Additional Features Resistance system: Commercial AC Power: 110V-220V 50/60Hz Resistance levels: 16 Programs: 18 Independent control of step length Multi-position ergo arm system Synchronized grip handles Motion with the legs Adjustable seat position (forward and backwards) Commercial-grade quality components About HealthCare International HealthCare International aims to lead the way with its innovative products in the fields of health, and fitness. Products include ergometers, bikes, ellipticals, rowers, and more.

Everything HealthCare International creates is designed with the best interest of the customer in mind, because health should always be the top priority. Easy and effective low impact total body workout. Stable and stress free recumbent sitting position. Innovative linear stepping motion is incredibly smooth. Swivel seat that adjusts easily and fully rotates. Low profile walk through design. Ergo grip handles to work your arm and core muscles. Fully adjustable arms, seat, and seat back. Seat swivels and rotates fully for easy access on the LXT. Oversized pedals with deep heel cups and straps.

PhysioStep 2016 LXT Recumbent Linear Cross Trainer Features

• Swivel Seat: Seat swivels and 
rotates fully for easy accessPhysioStep LXT Recumbent Linear Cross TrainerPhysioStep LXT Recumbent Linear Cross Trainer
• Resistance System: Commercial
• Independent Control of Step Length
• Power: AC Power – 110V-220V 50/60Hz
• Resistance Levels: 16
• Programs: 18
• Arm System: Multi‐Position Ergo
• Grip Handles, Synchronized
• Motion with the legs
• Seat Position: Adjustable Forward and Backwards
• Pedals: Oversized Pedals with Deep Heel Cups & Straps
• Commercial Grade Quality Components
• Compact Dimensions: 60 inches L x 30 inches W x 40 inches H
• Unit Weight: 210 lbs
• Maximum User Weight: 400 lbs

PhysioStep LXT Recumbent Linear Cross Trainer PhysioStep LXT Recumbent Linear Cross Trainer

PhysioStep 2016 LXT Recumbent Linear Cross Trainer Computer Console

Display High Definition 9" LCD Display
Backlight Easy to Read High Contrast Blue
USB Summary Export Workout Data Including Peaks and Averages
Feedback Time, Distance, Pulse, Steps Per Minute (SPM), Calories, WATTS,
METs, & Resistance Level "1-16"
Programs 18 Programs: Manual, Warm Up, Interval, Ramps, Mountain, Rolling, Climb, Random, Hill, Fat Burn, Cardio, Strength, HRC 65%, HRC 85%, Constant SPM, Constant Watts,
Goal Calories, Goal Distance
Heart Rate Built in Receiver Compatible with Polar and other Manufactures
*Chest Belt Not Included

PhysioStep LXT Recumbent Linear Cross Trainer

COMPARISON CHART

Product

PhysioStep LTD

PhysioStep RXT

PhysioStep MDX

PhysioStep LXT

NuStep

Cost

$2,699

$3,199

$3,499

$3,499

$3,695-$5,995

Consumer Value Rating

$
Most Affordable
 

$$
Great Value

And
Price

$$$
Great Value
With Swivel Seat

$$$
Great Value
With Swivel Seat

$$$$$
Most
Expensive

Applications

Home & Light
Commercial

Full Commercial,
Medical & Home

Full Commercial,
Medical & Home

Full Commercial,
Medical & Home


Varies
by Model

Full Range Elliptical Motion
* The benefit of a true elliptical motion is that there is a considerable decrease in the amount of strain on the knees.

Yes
Full Range
Elliptical

Yes
Full Range
Elliptical

Yes
Full Range
Elliptical

Linear Motion
User Controlled
Step Length
Pull

No
Linear Push
Pull Only

Front Support Rail
for Added Balance

* PhysioStep provides a convenient walk up support rail for safe and easy access regardless of age.

Partial

Full Support

Full Support

Partial

Partial

Hi-Res Display Panel
* High resolution monitors are much brighter and easier to read, reducing the strain on your eyes.

Yes
Backlit
Blue LCD
 

Yes
With color-coded buttons for users with poor eyesight

Yes
With color-coded buttons for users with poor eyesight

Yes
Backlit
Blue LCD

No


 

Oversize Swivel Seat

Standard Fixed
S
eat

Standard Fixed
S
eat

Oversized Swivel
Seat

Oversized Swivel
Seat

Varies
by Model

Workload Settings

16

16

16

16

10

Power System
 

AC Power, Good
for Deconditioned
Users

Self-Powered,
No Plug-In
Needed

AC Power, Good
for Deconditioned
Users

AC Power, Good
for Deconditioned
Users

Batteries

Arm System
 

Ascending Motion with ergonomic, fully adjustable rotating handles in the front to work arms and core

Multi-Position Ergo Grip Handles, arms on the side of the unit to work arms, core and side

Multi-Position Ergo Grip Handles, arms on the side of the unit to work arms, core and side

Front push-pull motion

Front push-pull motion

Carbon Fund Member-Clean Manufacturing

Yes

Yes

Yes

Yes

Unknown

Supporter of Wounded Warrior Project

Yes

Yes

Yes

Yes

Unknown


 


 


 


 



PhysioStep 2016 LXT Recumbent Linear Cross Trainer Computer Warranty

• Frame: Lifetime

• Mechanical Parts: 3 Years

• Electronic Parts: 3 Years

• Labor: 1 Year

Order your NEW 2016 PhysioStep LXT Recumbent Linear Cross Trainer from FitnessZone.com today!

Keiser M3 Indoor Cycle

Includes: Computer Display Console

We Ship Same Day!  FREE Mat, HR Chest Strap & Gel Seat Overlay with your Keiser M3 Purchase!

The indoor cycling revolution begins now  with the Keiser M3 Indoor Cycle…the result of over a decade of Keiser cycle development. The hallmark of the Keiser M3 Indoor Cycle is its durability. The Keiser M3 Indoor Cycle is made of corrosive resistant materials, has a resistance system that doesn’t wear, and is virtually maintenance free; requiring less work from your facility to keep it running. All of this, plus it is backed by one of the best warranties in the industry.

Keiser M3 Cycle has never settled for the status quo. The new Keiser M3 Bike is no exception. We scrutinized and quality-tested every single component, from the top of our dual-placement handles to the bottom of our rock-solid base and absolutely everything in between. The Keiser M3 Indoor Cycle is a great bike to train on in your home.  FitnessZone stocks the Keiser M3 Indoor Group Bike. We Ship the M3 out same day!  The Keiser M3 Training Cycle is also very easy to assemble, it will take around 30-45 minutes to complete. Call us at 1-800-875-9145 if you have any question about the Keiser M3.

Keiser M3 focus on development and force. Thanks to Keiser's Pneumatic Technology anyone can train at any speed at any given resistance by developing speed as well as strength, you are developing Power. Research has shown that Power is the key to human performance; whether you are an elite athlete or an older adult.

Shipping Now With New Pedal Upgrade

Keiser M3 Indoor Cycle is an award-winning, third-generation indoor cycle. The result of more than a decade of research and manufacturing experience, and developed with the collaboration and feedback of trainers and some of the largest fitness clubs worldwide. The Keiser M3 has been a first choice purchase for several years for many cycle studios!  Order your Keiser M3 Indoor Cycle from FitnessZone today.

The hallmark of the M3 is its durability. The Keiser M3 Indoor Cycle is made of corrosive resistant materials, has a resistance system that doesn’t wear, and is virtually maintenance free; requiring less work from your facility to keep it running. All of this, plus it is backed by one of the best warranties in the industry. Order your Keiser M3 Indoor Cycle w/ Console from FitnessZone.com today!

Keiser M3 Indoor Cycle has never settled for the status quo. The new Keiser M3 Cycle is no exception. Keiser scrutinized and quality-tested every single component, from the top of the dual-placement handles to the bottom of the rock-solid base and absolutely everything in between.  The Keiser M3 Bike only weighs around 110 lbs. so moving it is a snap with the transport wheels.

The M3 provides an excellent, low-impact workout for people who don't enjoy riding outside or for those times when weather conditions are too extreme to go for a ride outdoors. Pedaling at a moderate pace, a 155-pound person riding a stationary bike burns almost 500 calories an hour and improves his or her cardiovascular fitness. In addition, indoor cycling works and tones several of your body's muscle groups.

If you are looking into purchasing a stationary bike then the Keiser M3 Indoor Cycle is a great choice. According to the American Council on Exercise (ACE) if you are looking for a cardiovascular workout that offers a large expenditure of energy with minimal impact on your hips, knees and ankles, indoor cycling is an excellent option in both areas.

IT'S ALL ABOUT BEING HEALTHY AT ANY AGE

One of the main reasons to purchase the Keiser M3 Indoor Cycle is that “it lets you stay indoor” and still you can get all the benefits of cycling. One of the cycling exercise benefits is, Cycling increases the density of human bones. That’s why it is very helpful for the kids as well as the elder people to ride cycles.

Regular cycling with the M3 can make ones’ heart and lungs stronger. As cycling ease the blood circulation process of human body, it makes heart and lungs stronger than usual. Benefits of biking exercise are really very good for human health from every side. Both physical and mental benefits of using the M3 can be enjoyed by almost any age group. It does not distinguish people based on their age or fitness level. People gain a true sense of achievement after finishing a great workout with the incrediable M3 bike.

Another great benefit the M3 Indoor Cycle will give you is the decreased rate of heart disease. So those who are suffering from heart related diseases can consult with their doctors. Doctors sometimes suggest doing indoor cycling regularly. A survey by the American College of Sports Medicine proved that the people who regularly practice or perform indoor cycling are in less danger of being attacked by heart diseases than the usual people.

We don't want to forget the benefit of extreme calorie burn; During 60 minute indoor M3 cycling session, you can burn 700 – 800 calorie which is equivalent to 15 to 20 miles of bike riding. Cycling is a great way for out of shape people to lose weight and get back on shape.

Using you indoor cycle daily will help you to enjoy sound sleep. Indoor Cycling may help people who cannot sleep well. Cycling may be a great treatment for those people.

Upper Leg

Anyone who has spent a short amount of time on an indoor cycle, has felt their upper legs working - perhaps even burning. The primary muscles used to pedal the Keiser M3 are the muscles at the front of the thighs known as the quadriceps. These big muscles extend from the pelvis to the knee and do most of their work on the down stroke as you pedal. The muscles at the back of the thigh, the hamstrings, help raise the leg on the upstroke. Indoor cycling also works your gluteal muscles and smaller muscles of the legs such as the hip flexors.

Lower Leg

Although the upper leg is the powerhouse of a cycling workout, the lower leg also works hard when you're riding indoors. As you push down, your calf muscles exert pressure on the pedal. If you've ever ridden behind someone cycling in shorts, you may have noticed their calves flexing with each pedal stroke. To really work your calf muscles through the entire pedal stroke, think of pushing the pedal down with your toes on the down stroke and then pulling up with your toes on the upstroke. It will seem awkward at first, but will improve your cycling form and tone your calves.

Arms and Back

On the Keiser M3 Indoor Cycle, you use your arms and upper back to support the weight of your upper body. Upright stationary bikes do little to work your arms and back. Bikes with moving poles that you hold onto as you pedal add to the cardiovascular portion of your workout, but do little to build muscle. Due to the reclined position, recumbent bikes are a poor choice for strengthening the upper body. To work your arm muscles on an upright or recumbent bike, get a set of hand weights and perform arm exercises as you ride. Cycling, whether indoors or out, helps strengthen your lower back muscles and can help ease certain types of low back pain.

Abdominals

Because you don't have to do much work to balance, indoor cycling doesn't work your abs as much as outdoor cycling, but you still use these muscles to support yourself. For a better ab workout on an upright stationary bike, concentrate on tightening your stomach muscles during your workout. If toning your abs while you ride is important, opt for a recumbent bike instead of an upright bike. The semi-reclined position on a recumbent requires you to use your ab muscles as you pedal, especially your lower abs and obliques. If you are using your outdoor bike to ride on rollers, the effort to stay balanced forces you to use your ab muscles more than a fixed-position stationary bike.

Call 1-800-875-9145 to chat with one of our friendly agents at FitnessZone with any questions you may have about the Keiser M3 Indoor Cycle with Console. Order your Keiser M3 Indoor Cycle with Console from FitnessZone.com today!

 The Keiser M3 Cycle was designed with your clients, your instructors, and your club in mind. Experience the new way to indoor cycle. The Keiser M3 Group Cycle will change the way you think about indoor cycling

Keiser M3+ Indoor Cycle with Console Keiser M3+ Indoor Cycle with Console Keiser M3 Indoor Cycle with Console

 

BE POWERFUL

Keiser M3 Indoor Cycle with Console Features

Adjustable Shimano Combo Pedals | Easy Transport | Gravity Based Water Bottle Holder | Dual Placement Comfort Handles | Four-Way Adjustable Seat Position (Up, Down, Forward, and Backward) | Adjustable Handlebar Height | Anti-Slip Belt (Requiring No Adjustment) | Non Wear Magnetic Resistance | Easy to Install | Infinite Resistance Adjustment | Smooth Resistance Shifter | Comfortable Saddle | Optional Computer System | Virtually Maintenance Free | Unprecedented Warranty | Whisper Quiet | Computer (Optional)

Keiser M3 Indoor Cycle: New Feature! While the M Series Computer is awake, the Backlight Sensor automatically detects ambient light levels in the room and turns on the Backlit Display when needed on the M3 Indoor Cycle.

The Keiser M3 Cycle Computer is a powerful teaching and programming tool. It can assist both the instructor and the participant by providing immediate feedback as well as the ability to track on-going improvement. The Keiser M3 Indoor Bike has a Computer Console that can be used as a motivating tool to engage participants in their workouts, as the more participants understand the components of a proper workout, the further they can fine tune their performance. RPM (Revolutions Per Minute) | Power Output Displays in Watts (currently generating) and Kilo Calories (Total for the ride) | Heart Rate (Polar compatible) | Pedaling Time | Gear (Resistance) (1 to 24 gears) | Trip Distance.

The Keiser M3 Cycle Computer displays:Keiser M3 Indoor Cycle with Console
1 - Backlight Sensor
2 - Cadence (RPM)
3 - Power Output (Watts/Kcal)
4 - Heart Rate (HR)
5 - Elapsed Time
6 - Current Gear (Resistance Level)
7 - Odometer / Trip Distance



The Keiser M3  Cycle's Computer gives accurate and precise information instantly, and automatically. It will also display average ride calculations and total distance that has been put on the machine. The Trip Distance feature was initially intended to be used by gyms and facilities to record how much the Keiser M3  was used for a given time frame. The odometer does not reflect distance in terms of miles or kilometers, rather something in between. For every 200 turns of the crank arm the distance will reflect as 1.0 on the display. In the future, we may revise the computer's algorithm to display a more recognizable distance, which will also be influenced by a rider's pedaling effort or Power.

Taking comfort and function to another level, the Polar WearLink™ is the first soft transmitter belt ever produced. With the exclusive Polar transmitter technology engineered right into the fabric strap, the WearLink™ will fit any body shape and allow full freedom of movement wit the Keiser M3 Indoor Group Cycle. It will change the way you exercise. The slim and light Polar WearLink 31 coded transmitter is compatible with all both the Keiser M3 Indoor Cycle and the Keiser M5 Strider.

Keiser M3 Indoor Cycle with Console Specifications
 
  • Height: 45” / 1143 mm 
  • Width: 26” / 660.4 mm
  • Length: 49” / 1244.6 mm
  • Weight: 85 lbs. / 38.56 kg 

  • Keiser M3 Indoor Cycle Eddy Current Resistance: Keiser M3 Cycle Series is a revolutionary line of cardio equipment balancing true performance, while focusing on power output (watts). The understanding of the resistance system on the Keiser M3 Indoor Cycle can best be described in the explanation of an eddy current and of the power formula: (P = F x V) The M3 Cycle is highly recommended by cyclist.
    An eddy current is an electric current in a conducting material that results from induction by a moving or varying magnetic field. On Keiser M3 Bike Series equipment this is generated by 2 opposing magnets passing over the flywheel. The flywheel (a conductor) passes through the magnetic field generated by the two powerful magnets. By varying how much of the flywheel comes into contact with the magnetic field you can increase or decrease the amount of resistance for the rider on the Keiser M3 Cycle. As no parts in the resistance system ever touch there is no wear on the system on the Keiser M3.  The Keiser M3 is designed to last for several years!Keiser M3 Indoor Cycle with Console

    When the flywheel on the Keiser M3 is turned in proximity of the magnetic field the eddy current is created. The Keiser M3's flywheel acts like a conductor with closed circuits. The energy generated by turning the flywheel has nowhere to go, so as it resists it becomes more difficult for the rider to pedal. If the M3's flywheel is in less contact with the magnetic field it’s easier to ride. The more of the flywheel that comes in contact with the magnetic field (the higher the energy that is being generated with each turn) the more difficult it becomes to ride on the Keiser M3. 

    Speed Affects Resistance on the Keiser M3 Indoor Cycle Speed is another factor that plays a role in the resistance. The faster the flywheel turns the more energy is being generated (the more resistance is being made) which directly relates to the formula for POWER.
    Keiser M3 Indoor Cycle Series Cardio equipment effectively utilizes the POWER formula. Power (amount of work being done in a given amount of time by the rider) = Force (the amount of resistance) x Velocity (RPM, speed the rider is pedaling). This is the same formula all road bikes follow: pedal faster (increase velocity) and the harder it is to move as the wind resistance increases (increase in force) which requires more effort to pedal (increase in the amount of power).

    Power is the component that sets performance equipment apart from just fitness equipment. Power is of value to all people from the older adult, to the professional athlete. In fact, Tour De France riders have adopted a mechanism to track the power output in their rides. It’s no longer about heart rate it’s about how much power is being generated by that rider. 

    The Keiser M3 Cycle differs from most other cardio equipment on the market because you are given the ability to fine tune the intensity of your workout. With other equipment, it's the usual story: the faster you move the easier it is to ride and the slower you move the harder it becomes as the equipment tries to keep up the resistance. With the Keiser M3 Series, your power output is truly yours.

    5 Reasons Facilities Need The Keiser M3 Indoor Cycle
    Whisper-quiet rides means less noise in your club A fun and effective offering for your clients Unique style, a beautiful piece of equipment, sure to be a highlight in the facility. Reduced maintenance costs with unprecedented 3 year warranty Small footprint, allows more clients to train, getting the most out of cycling class offering.Keiser M3 Indoor Cycle with Console

    5 Reasons Instructors Need The Keiser M3 Bike
    Easy to use, won’t have to explain the bike to your students, just get on and ride. Whisper-quiet ride reduces the noise in the class. Comfortable and easily adjusts to any client Gear display allows everyone in the class to be at the same resistance. Ride can be as easy or as challenging as you want it to be for your clients.

    5 Reasons your Clients Need The Keiser M3 Cycle
    Smooth ride, provides less shock to the system Easy to use, just get on and ride. Ability to monitor progress in real-time. Comfortable and easily adjusts to each client. An effective workout. Less time, more results.

    Keiser M3 Indoor Cycle Customer Feedback:

    Greg,
    I got home from work this eve and the part for the Keiser M3 Bike had already arrived. My husband installed it and the bike is now perfect. I took two photos and have attached them. Sorry the file size is large, I hope you can view them. I want to say thank you for being so great to work with. My husband said "It makes it very easy to recommend them." Already my family has visited and been impressed with the bike. It is a delight to ride and very quiet. I put 70 miles in this week (lots of climbing with trianing DVDs), riding five days out of the first six. I have not taken a class in six months so it is pretty challenging. The Keiser M3 bike ended up being placed in our master bedroom and I don't even object because it looks very clean and attractive. Now I don't need to worry about snagging my cycling clothing on the part that got damaged in shipping. Thank you again for taking care of that for me. If you would like to use us for a recommendation in the future we would be happy to provide positive feedback for potential customers for you!
    Dorie Sutton

  • Keiser M3 Indoor Cycle Warranty:

     All Inclusive - 3 Years (Excluding labor and wearable parts)
    · Wearable Parts - 6 Months (Wearable parts include: "T" Handles, Pedal Cage, Pedal Strap, & Saddle Upholstery

  • Order your Keiser M3 Indoor Cycle w/ Console from FitnessZone.com today! 
  •  

    WaterRower Natural Ash Rower with S4 Monitor

    In Stock-Ships Same Day!

    The WaterRower Natural Ash Rower is hand crafted in solid Ash and stained Honey Oak for consistency of color.

    All WaterRower Series 4 (S4) wood models now include the Home Training DVD in box.

    The WaterRower Natural Ash Rower is unsurpassed in terms of design refinement. WaterRower Natural Ash Rower has a patented WaterFlywheel design emulates rowing like no machine before it. Smooth, silent and storing conveniently upright the WaterRower Natural Ash Rower is perfect for any user and in any environment. The WaterRower Natural Ash Rower has an unique patented WaterFlywheel has been designed to emulate the dynamics of a boat moving through water.

    When rowing the workout is generated by overcoming the effect of drag as the boat moves through the water. So with the WaterRower Natural Ash Rower WaterFlywheel the workout is generated by overcoming the effect of drag as the water moves past the tank.

    When rowing faster you move the boat, the greater the drag and the greater the intensity of exercise required to maintain your speed on the WaterRower Natural Ash Rower. The limit to the speed you can maintain is you, your physiology. Not the machine.

    Medical Professionals and Physical Therapists trust the benefits of the Ash Rower as an excellent cardio exercise. With the Ash Rower you can burn up to 1000 calories per hour and working out up to 84% of your muscle mass during one exercise, using the Natural Ash Rower offers a tremendously beneficial exercise without the perceived fatigue and exhaustion often apparent when using other cardio training gym equipment.

    Because the WaterRower Natural Ash Rower has a precision sprag clutch engages the instant the handle is pulled there is no jerkiness or jarring at the beginning of the stroke.

    Because the WaterRower Natural Ash Rower has a frame that is wooden much of the mechanical vibration typical of other exercise machinery is dampened.

    Add up all the benefits of the WaterRower Natural Ash Rower and it's no wonder more and more people are stepping off the stationary bike and strapping into a rower. People are catching on that they could be getting so much more out of their workout in the same amount of time.

    The WaterRower Natural Ash Rower displays workout intensity, stroke rate, heart rate, zone bar, duration and distance. The WaterRower Natural Ash Rower has a series 4 performance monitor that will allow you to optimize your workouts, achieve your objectives and encourages your to exercise regularly.

    The WaterRower Natural Ash Rower carries a 5 year frame and 3 year parts warranty!

    What Muscles Does the WaterRower Natural Ash Rower Work?

    Get an amazing cardio workout with the Natural Ash Rower. This Ash Rower not only gives you a great upper body workout but also works 9 major muscle groups: quads, hamstrings, glutes, lats, core, shoulders, triceps, back and biceps. 

    Let's not forget the benefits of using this incrediable rower for rehab and runners because of it's low impact alternative to other activities. For those who are overweight, the sliding seat displaces ones weight so the load on their body is less and they can make a smooth transition to other activities as the weight comes off.

    Leg Muscles

    Using the WaterRower Natural Ash Rower start with a powerful leg push -- called the catch in rowing terminology. Extending your knees and hips uses some of the largest muscles in your body, namely your quadriceps, hamstrings and gluteus maximus, which are located on the front of your thighs, the back of your thighs and the back of your hips, respectively.

    Midsection Muscles

    Using the WaterRower Natural Ash Rower you will be enging the midsection muscles.  The force generated by your legs must be transmitted to the handle of the rower through your back and arms. To prevent your lower back from collapsing, which would reduce your rowing power and increase your risk of back injury, your core muscles that surround your midsection contract to stabilize your lumbar or lower spine. Your core includes your rectus abdominis, transverse abdominis, obliques and erector spinae. Your erector spinae also actively extends your lower back as you lean backward slightly.

    Upper Back Muscles

    Pulling your arms and shoulders back as you draw the Natural Ash Rower handle into your midsection involves several muscles around your upper back and shoulders. Your upper trapezius and rhomboids, located between your shoulder blades, pull your shoulders back while your latissimus dorsi, located beneath your armpits and shaped not unlike wings, pull your upper arms back and into extension.

    Arm Muscles

    Located on the front of your upper arm, your biceps are responsible for bending your elbows and pulling the handle of the rower into your midsection to complete your rowing stroke. Your triceps, working with your anterior deltoids and chest muscles, then extend your arms forward in readiness for another stroke, although this forward movement is against little resistance.

    Hip Muscles

    Sliding forward ready to perform another movement is partly the result of the momentum from driving your arms forward and partly due to a contraction of your hip flexor muscles and hamstrings. Located on the front of your hips and properly called iliopsoas, your hip flexors muscles work alongside your rectus femoris, one of your quadriceps, to flex your hip and pull you forward into your next stroke. Your hamstrings contract to bend your knees and add to your forward momentum.

    Benefits of the WaterRower Natural Ash Rower

    When you decide to improve your health, your first step should be purchasing the WaterRower Natural Ash Rower. If you join a gym, regular rowing workouts are an ideal way to work toward maximum physical fitness. Using a rowing machine can help to build and tone your muscles, strengthen your cardiovascular function and increase your stamina. Rowing machines are particularly effective for older fitness enthusiasts because they place no strain on your back and joints.

    Weight Loss

    Rowing with the WaterRower Natural Ash Rower burns calories rapidly, making it a suitable addition to your workout regimen if weight loss is your chief priority. A vigorous workout on a rowing machine can burn about 377 calories in 30 minutes for an individual who weighs 185 pounds, notes Harvard Health Publications. Frequent rowing can help you work toward the calorie deficit that is integral to weight loss.

    Cardiovascular Benefits

    Using the WaterRower Natural Ash Rower is an endurance exercise that increases heart function and uses carbohydrates to provide the energy required to exercise. Keeping the rowing machine tension at a low level allows you to maintain a high rate of speed with little resistance in order to reach and maintain an aerobic state. Aerobic exercise improves lung, heart and circulation systems and is the cornerstone of an effective exercise routine, according to MayoClinic.com.

    Muscle Toning

    Rowing uses virtually every major muscle group in your body. With little pressure on the joints, due to the activity's low-impact nature, rowers work their legs, hips and buttocks with each stroke. They also use upper-body muscles, strengthening the back, shoulders and arms. The trunk and core are engaged in the exercise as the rower performs each stroke. You can adjust the WaterRower Natural Ash Rower to create a tighter resistance to increase the rate at which you build muscle.

    Stress Reduction

    If you'd rather perform a rowing workout at home than in the gym, your best buy will be the WaterRower Natural Ash Rower -- the Natural Ash Rower folds and stores out of sight. If you're short on time, place your rowing machine in front of the TV to exercise as you relax in the evening. MayoClinic.com reports that physical activity stimulates pleasure centers in the brain. Cardiovascular workouts, in particular, increase the amount of endorphins released in the body, which can reduce stress and even lift feelings of depression.

    Like spinning before it, rowing has gone from being a competitive outdoor sport to one of the growing new trends in group exercise. Indoor rowing is the perfect exercise for people of all body types and fitness levels, from beginners to professional athletes.

    Call 1-800-875-9145 to talk with one of our agents at FitnessZone with any questions you may have about the WaterRower Natural Ash Rower. Order your WaterRower Natural Ash Rower from FitnessZone.com today to enhance the quality and enjoyment of your workouts.

    WaterRower Natural Ash Rower with S4 Monitor

    WaterRower Natural Ash Rower with S4 Monitor

    WaterRower Working 84% of the Muscle Mass 
    more than any other exercise, rowing recruits all major muscle groups.

    WaterRower Maximize Gain, Minimize Time -rowing can burn in excess of 1000 calories per hour. Importantly rowing does so with a far lower perceived level of exertion than other aerobic exercises.

    WaterRower Joint Friendly
    rowing moves the joints through a full range of motion and does so with minimal impact and no body weight on the joints. Making it one of the best exercises for joint pain sufferers.

    WaterRower Good for the Posture
    Exercise physiologists unanimously agree; what we need to do more of is leg extension, hip hinge and open shoulders type exercise.

    WaterRower Relaxing to the Mind 
    Harmony evolves from a natural balance of elements.

    The WaterRower's wooden frame also assists in dampening out any noise or vibration, there is no metallic clanking, just the soothing sound of running water, making the WaterRower Natural Ash Rower the quietest rowing machine ever.

    The WaterRower Natural Ash Rower has been designed to optimize ease of storage. Simply lift one end and the machine stores conveniently upright in about the space of a dining room chair. The WaterRower Natural Ash Rower has a light wooden frame, the positioning of the WaterFlywheel close to the wheels, and the leverage effect provided by the rails, makes lifting almost effortless. When stored the WaterRower's patented WaterFlywheel provides a low center of gravity making the machine very stable.

    Designed with an obsession for detail, the WaterRower Natural Ash Rower is unmatched by any other fitness equipment. The overriding design philosophy of the WaterRower has achieved "beauty by simplicity". Every detail has been resolved to compliment the overall appearance and performance of the machine. Order your WaterRower Natural Ash Rower from FitnessZone.com today!

    WaterRower Natural Ash Rower Unique WaterFlywheel

    The WaterRower Natural Ash Rower unique WaterFlywheel design uses an specially formed paddle to cup the moving water, reduce slippage and produce an unrivalled simulation of the benefits of rowing;

    Self Regulating Resistance - like rowing, the WaterRower Natural Ash Rower WaterFlywheel resistance varies proportional to the users intensity. The relationship between resistance and speed responds according “the rule of cubes”. The rule of cubes dictates that a doubling of speed requires an eight fold increase in power.
    Rule of Cubes

    Self Paced - like rowing, the WaterRower Natural Ash Rower WaterFlywheel does not apply resistance to you, you apply work to it; you are the engine. By the “rule of cubes”, the amount of work you apply dictates the speed at which you row. From a gentle paddle to a “give it your all” workout, you are in control.

    Even Stroke - like rowing, the WaterRower Natural Ash Rower WaterFlywheel uses a relatively slow-moving heavy mass to generate a smooth uniform load throughout the stroke. Air resistance machines, by comparison, tend to be jerky, jarring, and uneven, fading as the resistance is overcome.

    Fluid Connection - like rowing, the WaterRower Natural Ash Rower WaterFlywheel creates a fluid connection between rower and water using a simple immersed paddle. There is no solid mechanical connection, instead the contact between the paddle face and the water acts to dampen out any mechanical feel.

    Because the WaterRower Natural Ash Rower has a patented Water Flywheel it uses the same physical dynamics as rowing, its operation is equally as peaceful. Simply pull the handle and you are greeted with the sound of surging water. The noise, while not silent, is soothing to the ears and is far from intrusive on the WaterRower Natural Ash Rower.

    WaterRower Natural Ash Rower with S4 Monitor

    “The Rule of Cubes”


    WaterRower Natural Ash Rower with S4 Monitor The resistance in rowing is due to the drag of the water moving over the hull of the boat

    By the laws of hydrodynamics, this resistance/drag varies to the cube of the velocity/speed.

    The rule of cubes therefore dictates that a doubling of the speed of the boat will require an eight-fold increase in resistance.

    Like rowing, the WaterFlywheel’s resistance is increased by increasing speed. If you want more resistance then try to go faster. The outcome is that the resistance when rowing is infinite and infinitely variable.

    WaterRower Natural Ash Rower S4 Console

     

    WaterRower Natural Ash Rower Console Features

    QuickStart Feature- simply press the On button and the monitor is ready for use, away you row
    QuickSelect Feature- most common applications are accessible by pressing just one button and using the navigation button accordingly
    AutoStore Feature- automatically stores the last 9 historic workout settings for easy recall
    AutoPreview Function- when stored programs are previewed in their memory location, or when they are loaded ready for a work out, the settings are scrolled through for viewing
    Zone Feature- set your desired intensity, strokerate or heartrate zone and you are alerted when you are above or below the zone
    ZoneBar Feature- when you are inside your zone the zone bar tells you where you are within your zone
    Distance Workout Feature- set a desired distance and work down to zero, average workout statistics will show upon completion along with the total time
    Duration Workout Feature- set a desired duration and work down to zero, average workout statistics will show upon completion along with the total distance
    Interval Workout Feature- set a up to 9 work intervals (of distance or duration) separated by rest durations. Receive alarms and statistics at the interval end
    PC Interface- link the S4 Monitor to your PC and have access to a wide variety of 3rd party and open source software

    WaterRower Natural Ash Rower S4 Console  Supurb Design

     WaterRower Natural Ash Rower Sleek and Beautiful Design

    Refined Design - The WaterRower Natural Ash Rower has been designed to set it apart from other fitness equipment, featuring an attention to design refinement unseen in other exercise equipment.

    Hand Crafting -WaterRower Natural Ash Rower is handcrafted from a selection of the world’s finest hard woods (Ash, Cherry, Walnut, Beech and Oak).. Each model is hand finished and coated with Danish oil giving it a deep penetrating Lustre.

    Sustainably Eco-Friendly - WaterRower Natural Ash Rower is crafted from the finest Appalachian hardwoods sourced ONLY from replenishable forests.


    WaterRower A1 Home Rower In Natural Ash
    WaterRower Natural Ash Rower S4 Console Fits Your Life
    WaterRower A1 Home Rower In Natural Ash

    WaterRower Natural Ash Rower Styled to Compliment you Environment

    There is a WaterRower model to compliment any environment, Home, Office or Gym. Soothingly Silent The WaterRower’s silent operation means it may be used anywhere, at any time without imposition on those around you. 

    Functional Fitness Furniture - Fitness is not a workout, it is a series of workouts spread conveniently throughout the weeks, months and years.

    Stores with Ease - Good looks and a compact frame the WaterRower Natural Ash Rower stores conveniently on end simply and easily when not in use.

    Silent and Unintrusive - The WaterRower Natural Ash Rower has been designed to be silent, with all but the soothing sound of moving water.

     

    WaterRower Natural Ash Rower S4 Console is Fitness For Family

    WaterRower Natural Ash Rower Suitable for any User

    Perfect Exercise - Rowing has long been recognized as the perfect aerobic pursuit; working 84% of your muscle mass, Spreading the work evenly over all major muscle groups, the WaterRower is unrivalled in its replication of the real thing.

    Self-Regulating Resistance -  WaterRower Natural Ash Rower patented WaterFlywheel’s varies resistance proportional to the users intensity of exercise, according to the Rule of Cubes, allowing any user of any age and fitness level to use the machine with no adjustment

    Suitable for ANY User - The WaterRower Natural Ash Rower suites the requirement of any user, young or old, fit or unfit, male or female, even a short workout will burn calories, tone your body, and leave you feeling enriched.

    Row Anytime - The WaterRower Natural Ash Rower is silent but for the soothing sound of flowing water making it available to use at any time and in almost any place

    WaterRower Natural Ash Rower with S4 Monitor

    WaterRower Natural Ash Rower S4 Console Optional Accessories

    • High Rise Attachment - $100
    • HR Receiver - $50
    • HR Chest Belt - $50

    WaterRower Natural Ash Rower Specifications

    • In Use: Length - 82.25” / 209 cm, Width - 22.25” / 57 cm, Height - 20” / 51 cm
    • Stored: Depth - 20” / 51 cm, Width - 22.25” / 57 cm, Height - 82.25” / 209 cm
    • Weight: 66.5 lbs / 30.5 kg (dry), 103.5 lb / 47 kg (17 l of water)
    • Natural Finish - Ash Wood / Honey Oak Stain / Danish Oil Finish

    WaterRower Natural Ash Rower Warranty

    • Frame: 5 Years
    • Parts: 3 Years

    “ WaterRower will not provide support or documentation for any product transported outside of the original country of purchase”.

    Order your WaterRower Natural Ash Rower with S4 Monitor from FitnessZone.com today! 

    Spirit XE295 Elliptical Trainer

    Don't wait to get on the road to a stronger and healthier body with the Spirit XE295 Elliptical Trainer. The New 2013 Spirit XE295 Elliptical Trainer is a very compact space efficient design with all the features you need. It has the same features as the XE195 plus two heart rate and user programs, additional console feedback, and greater product adjustability. This Spirit XE295 Elliptical Trainer is very appealing to someone that values extensive feedback. This unit features a bright blue backlit LCD console, a multitude of program options, wireless heart rate, and an anatomical figure that specifies which muscles are minimally and maximally activated.

    The Spirit XE295 Elliptical Trainer is designed with convenience, comfort, reliability, and aesthetic appeal in mind. We are confident that if you enjoy the experience – proper ergonomics and biomechanics, a smooth, quiet stride, important workout data feedback, and challenging programs, that you will adhere to a regular exercise routine with whichever elliptical you chose.

    The Spirit XE295 Elliptical Trainer is our mid priced traditional elliptical. It has the same features as the XE195 plus two heart rate and user programs, additional console feedback, adjustable pedal angle, and various handgrip positions.


    The Spirit XE295 Elliptical Trainer features a bright blue backlit LCD console, a multitude of program options, wireless heart rate, an anatomical figure that specifies which muscles are minimally and maximally activated, and a 2” Q-Factor (space between feet).

    Get Smarter workouts and faster results with quality training in the comfort of your own home with the Spirit XE295 Elliptical Trainer and get on the road to a great cardio workout. Call 1-800-875-9145 and chat with one of our knowledgable and friendly agents to learn more about the Spirit XE295 Elliptical Trainer and order your Spirit XE295 Elliptical Trainer from FitnessZone.com today and take your workout to new heights! 


    The first step is to decide what features you desire. The XE series ranges from a basic unit with limited programming to units with sophisticated programming, adjustability, and incline features.

    Why choose to invest in the Spirit XE295 Elliptical Trainer, instead of a treadmill or a semi-recumbent bike? The elliptical can be considered a middle ground product when comparing it to other forms of cardiovascular exercise. A reason to choose this over a treadmill would be the lack of impact on the joints. Another advantage is that along with strengthening your heart, you can also focus on strengthening all lower body muscles by increasing the resistance necessary to complete the ellipse pattern. The advantage over a semi-recumbent bike is that this form of exercise is full weight bearing. This means that along with strengthening your muscles, you will maintain or increase the bone density in your lower body.

    BLUETOOTH - SPIRIT FIT APP


    Spirit Fit APP Icon Download on IOS or Google Playstore

    The New SPIRITFIT APP is designed to monitor and record your workout data through an integrated Bluetooth 4.0 module that is compatible with most iOS and Android mobile devices.

    Simply download the SPIRITFIT APP, set up the account, pair with your SPIRIT FITNESS equipment, then you’re ready to track your workout schedule, design your workout plan, and set your workout program.

    All of your personal profile and exercise data will be stored in your mobile device. During your workout you can watch a movie, catch up on news, and check your email while the SPIRITFIT APP continues to record your exercise data in the background.

    The SPIRITFIT APP also communicates with Fitbit, iHealth, RECORD, MapMyFitness, MyFitnessPal and other open source training apps so you can continue using the fitness apps that you are familiar with and keep all your workout history in one safe place.

     

    Spirit XE195 Elliptical Trainer

    Kinetic Energy

    Some fitness equipment companies talk about the weight of their flywheel as though it were the most important part of the elliptical trainer. But a heavy flywheel can actually make it more difficult to use, and create an unsmooth pedaling motion. Instead, we focus on the kinetic energy at the foot pedal. Taking into account the flywheel weight, pulley diameters, belt length, belt tension, foot pedal angle, and stride length we have developed the perfect formula to assure the smoothest start and finish during each elliptical motion. The best way to feel the right kinetic energy is to get on a Spirit XE195 Elliptical Trainer and give it a workout.

    Spirit XE195 Elliptical Trainer

    Two Inch Q-Factor

    All Spirit Elliptical Trainers come with a two inch Q-Factor. The Q-Factor is the distance between the inside of the pedals. By minimizing the space between the inside of the pedals, your body will be in a more ergonomically correct position as you workout. This positioning also makes the motion closer to that of walking/running.

    The Two-Degree Difference

    The Spirit XE295 Elliptical Trainer has an integrated two-degree inward tilt to make your workout more comfortable. This exclusive design puts you in a more ergonomically correct position. Two degrees may not sound like much, but this is an example of where the spirit of innovation makes for a better workout experience. This small but critical detail is only one example of what separates the Spirit Fitness elliptical trainers from their competitors.
    Spirit XE195 Elliptical Trainer

    Spirit XE195 Elliptical Trainer

    Spirit XE295 Elliptical Trainer is Built to Last

    We have one of the best warranties in the industry because we have been building fitness products for over thirty years. All of that experience gives us the understanding of what happens to fitness products not just after two years or five years, but ten to fifteen to twenty years. We still hear from satisfied customers who have been using their Spirit Fitness products for decades.

    We combine the highest quality components with years of engineering experience and then assemble them in our own ISO 9001 factories (International Organization for Standardization. Standard 9001 is a quality management system to help ensure the factory produces quality products).

    Remote Resistance Controls

    - You have the ability to adjust the resistance level without removing your hands from the swing arms; this is especially convenient when performing interval work.

    Spirit XE295 Elliptical Trainer

     

    Spirit XE295 Elliptical Trainer

    Audio Input Jack and Speakers

     

     

    Spirit XE195 Elliptical Trainer

     

    Spirit XE195 Elliptical Trainer       Spirit XE195 Elliptical Trainer

    Muscle Activation   

    It’s important to understand which muscle groups are gaining the most benefit during your workout. On our ellipticals, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles. The LED lights will activate in three degrees of engagement: Green represents minimal involvement, Amber medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your workout.

    Music & Air Conditioning

    We have integrated into most of our consoles a set of audio speakers. Simply plug in your choice of MP3 player or cell phone (adapter cord provided) and you can enjoy your favorite music to keep you going the extra mile. We’ve also built a swivel fan into most of our consoles to keep you a little cooler.

    Heart Rate % Profile

    Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. This is determined by your age, which you entered during the programming phase of any of the programs. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+. This is a quick reference for you to gauge your workout.

    Spirit XE295 Elliptical Trainer Features
    CONSOLE ADJUSTABILITY:  A console angle adjustment range of 10⁰ to accommodate the best viewing angle on our bright 7.5” blue backlit LCD screen

    HEART RATE % PROFILE:  Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.
    BLUETOOTH:  Spirit Fit App

    MUSCLE ACTIVATION PROFILE:  It’s important to understand which muscle groups are gaining the most benefit during your workout. On our elliptical trainers, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles. The LED lights will activate in three degrees of engagement: Green represents minimal muscle involvement, Amber for medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your workout

    MP3 AUDIO JACK & SPEAKERS:  We know how important it is to be able to enjoy your favorite music as you workout, so we included an MP3 audio jack for you to plug in your choice of MP3 player or cell phone. (Adapter cord provided)

    MULTI-POSITION HANDGRIPS:  To help fight boredom during your workout, we designed handgrips that would allow multiple hand positions. By holding onto different parts of the grip, different muscle groups will be activated during your workout.

    HANDLEBAR CONTROLS:  The adjustment controls are built directly into the dual action arms. You can adjust the resistance without ever moving your hands from the handlebars.

    Q-FACTOR: The Q-Factor is the distance between the inside of the pedals. We minimized the distance between our pedals to two inches. Because of this, your body will be in a more ergonomically correct position as you workout. This positioning also makes the motion closer to that of walking/running.

    FOOT PEDALS: Spirit Elliptical trainers are the only elliptical trainers that have an integrated two-degree inward tilt to make your workout more comfortable. This exclusive design puts you in a more ergonomically correct position. The pedals are also padded, placing less stress on your feet.

    Our foot pedal has three different adjustment angles. Simply pull the handle on the back of the foot pedal and adjust from zero to five to ten degrees. This will allow you to find the most comfortable position for your gait pattern.

    Spirit XE295 Elliptical Trainer Specifications

     

    CONSOLE: 7.5" Blue Backlit LCD w/ Integrated Reading Rack

    CONSOLE FEEDBACK: Time, Resistance Level, Distance, Calories, RPM, Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate

    HEART RATE: Contact & Telemetric; Heart Rate Strap included

    RESISTANCE: 20 Levels

    DRIVE TRAIN: ECB

    POWER: Plug-In, 9-12V

    FLYWHEEL SYSTEM: 30 lbs., Steel

    STRIDE LENGTH: 20"

    FRAME: Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint

    DIMENSIONS: 70 X 22 X 64 in

    PRODUCT WEIGHT: 187 lbs.

    MAXIMUM USER WEIGHT:  400 lbs

    Spirit XE295 Elliptical Trainer Programs


    HILL

    This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

    FAT BURN

    This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

    CARDIO

    This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

    STRENGTH

    This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.

    INTERVAL

    This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

    MANUAL

    The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

    USER (2X)

    Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance level will be for each segment of the program.

    HEART RATE (2X)

    Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.

    Spirit XE295 Elliptical Trainer Warranty

    • Lifetime Frame

    • Lifetime Brake

    • 10 Year Parts

    • 1 Year Labor

    Order your Spirit XE295 Elliptical Trainer from FitnessZone.com today!

    ProForm Tour De France Pro 5.0 Indoor Cycle

    LATEST 5.0 MODEL-3 Year Parts Warranty

    The Feeling That's Real-New 10" Touch Screen

    SKU: PFEX01915

    At ProForm, we understand performance. As the most recognized fitness equipment brand in the world, we've been perfecting the science of cycling for three decades. After partnering with Le Tour de France, we took the challenge of creating a powerful indoor cycle engineered to provide professional training and innovative technology–the ProForm Tour De France Pro 5.0 Indoor Cycle, PFEX01915 . Jumpstart your training with the 10" Touchscreen Console . It's simple to access the built-in iFit technology, which unlocks a whole world of professional cycling workouts, Google Maps routes, and instant stat tracking. With our revolutionary 20 percent incline and decline capabilities—the Proform ProForm Tour De France Pro 5.0 Indoor Cycle will automatically adjusts the grade to simulate the actual landscape of any route you create.

    Lead the peloton from the saddle of the ProForm Tour De France Pro 5.0 Indoor Cycle, PFEX01915. Enjoy the real road feeling of automatic incline and decline that simulates any stage terrain. Race through the actual 2015 Tour de France from Utrecht, Netherlands to the Champs Elysees in Paris—or create your own stage anywhere in the world with iFit® technology. Speed past the crowds via Street View on the 10-inch touchscreen console delivering incredible views as you pedal.

    Unlock the terrain of your next race on the ProForm Tour  Pro 5.0 Indoor Cycle —anywhere in the world with iFit® interactive technology—as you follow along via Google Maps™ Street View on our 10-inch touchscreen display. With the ProForm Tour De France Pro 5.0 Indoor Cycle you can choose from 24 pre-mapped courses or draw your own using the console's Android™-powered browser.*iFit® wireless technology built in—no module required. Access your iFit® account from your Enabled exercise equipment, computer, tablet, or smart phone. Annual membership fee required, sold separately. Google Maps™ is a trademark of Google, Inc.

    • Official Training Bike of Le Tour de France
    • 10" Touchscreen Console
    • 20% Incline, 20% Decline
    • Power Meter

    Some Great Features of the TDF Pro 5.0:

    • Electronic Shifting Controls: The TDF Pro 5.0 has 30 gears and customizable gear ratios to match your individual bike ride. This model is also equipped with a triple front chainring and 10 back derailleurs.
    • Pedals with Cages: For better grip and increased comfort, the pedals are designed with toe cages and straps.
    • Incline/Decline: The TDF Pro 5.0 is equipped with an incline/decline capability of 20% and multiple programs that will automatically adjust the incline/decline to achieve desired results. With these options, it’ easy to change up routes and train to your top potential.
    • Web-Enabled Touchscreen Display: The TDF Pro 5.0 boast a 10″ full-color touchscreen display, powered by Android, that makes this trainer a tech-savvy model. The web-enabled console is also iFit compatible so if you have a subscription to this program, you can access tons of unique routes powered by Google Maps.
    • Multiple Workout Apps: Choose from 24 preset tour workout apps, which now feature stages from the 2015 Tour de France.
    • iFit Compatibility: If you have a subscription to the iFit program, you can enjoy access to your personally stored workout stats and tons of routes powered by Google Maps.
    • Power Meter Display: The TDF Pro 5.0 Power Meter display is a unique built-in feature that is really helpful, especially if you are training for a race. The Power Meter displays your personal cycling performance with precision readouts and watts measurements, and then calibrates the power display to ensure precise readouts individualized to your performance.
    • Multiple Adjustable Features: This bike provides an adjustable saddle (which can be adjusted both horizontally and vertically) and handlebars, as well as adjustable leveling feet.
    • Wireless Heart Rate Monitoring: Using BLE wireless technology, the 5.0 model is compatible with the hands-free BLE heart rate monitor, but the actual monitor is sold separately.

    The ProForm Tour De France Pro 5.0 Indoor Cycle Trainer is Built to Impress!!

    Call 1-800-875-9145 to speak with one of our fitness advisors with any questions you may have about the new incrediable ProForm Tour De France Pro 5.0 Indoor Cycle. Then go to FitnessZone.com to order your ProForm Tour De France Pro 5.0 Indoor Cycle and power training will be yours.

    "BE BETTER - BE UNBEATABLE" with the ProForm Tour De France Pro 5.0 Indoor Cycle

    ProForm TDF Pro 5.0 Indoor Cycle PFEX01915
    The Ultimate Control Station

    10" Touchscreen Console

    Navigate your workout from the ultimate control station: our 10-inch touchscreen console. Enjoy all your favorite fitness apps, training programs, and workout stats in high definition.

    Swipe through your speed, time, distance, calories burned, heart rate, and resistance stats as they happen.
    • Web Enabled
    • 10" Touchscreen
    ProForm TDF Pro 5.0 Indoor Cycle PFEX01915
    Lead the Way to Victory

    iFit® Enabled with Google Maps™

    Condition for any race, any stage, any summit with iFit® technology. Powered by Google Maps™, you can draw a route anywhere in the world—and then ride. Follow along via Street View on our high definition 10-inch touchscreen display.

    Take advantage of detailed stat tracking, built-in workout apps, and unlimited workouts on iFit.com.
    *iFit® wireless technology built in—no module required. Access your iFit® account from your Enabled exercise equipment, computer, tablet, or smart phone. Annual membership fee required, sold separately. Google Maps™ is a trademark of Google, Inc. Android is a trademark of Google Inc.
    • Google Maps™ Routes
    • Detailed Stat Tracking
    • Unlimited Workout Library
    • Browser for Android™
    Set a New Standard

    20% Incline, 20% Decline

    Experience the ProForm difference with revolutionary 20 percent incline and decline capability. The TDF Pro 5.0 automatically adjusts the grade to simulate the actual landscape of your selected route.
    • Automatically Simulates Terrain
    • 20% Incline
    • 20% Decline
    ProForm TDF Pro 5.0 Indoor Cycle PFEX01915

    Powerful Training Is Yours

    Power Meter (Watts)

    Track your training intensity like the pros. The ProForm® TFD Pro 5.0 features a built-in power meter displaying the purest indication of your cycling performance.

    ProForm individually calibrates the power display to assure precision readouts on each bike.
    • Precision Readouts
    • Watts Measurement

    ProForm Tour De France Pro 5.0 Indoor Cycle Specifications

    ProForm TDF Pro 5.0 Indoor Cycle PFEX01915

    SMR™ Silent Magnetic Resistance

    Forget noisy air resistance trainers. The TDF Pro 5.0 brings you SMR™ Silent Magnetic Resistance™. It is quiet, smooth, and durable so you can focus on your ride—without disturbing your home.

    SKU: PFEX01915

     

    Pedals with Toe Cages and Straps

    Designed to keep your feet in place, these pedals are built with toe cages and straps.

    BLE Wireless Technology Compatible

    Stay in your target heart rate zone for maximum results. The TDF Pro 5.0 is compatible with hands-free BLE heart rate monitors. Purchase separately.

    Adjustable Saddle and Handlebars

    ProForm TDF Pro 5.0 Indoor Cycle PFEX01915

    Ergonomically designed for comfort, the non-slip handlebars cut down on fatigue so you can ride longer. Plus, with the horizontally and vertically adjustable saddle you can find your perfect fit.

    Front-Mounted Transport Wheels

    Easily move the indoor cycle from room to room with the front-mounted transport wheels.

    Dual Water Bottle Holders

    Stay hydrated throughout your workout. This convenient dual water bottle holder is built into the frame for easy access.

    Weight Capacity

    This bike accommodates up to 350 pounds.

    Warranty

    The ProForm® TDF Pro 5.0 is protected with a Lifetime Frame Warranty, 3-Year Parts Warranty, and 1-Year Labor Warranty.

    Adjustable Leveling Feet

    Keep your indoor cycle stable on an uneven surface.

    HD Video Workouts

    Condition for the historic Tour de France with our built-in high definition video workouts featuring past tour segments like Champs Elysees, Albertville, and Alpe d'Huez.

    24 Preset Tour Workout Apps

    When you jump start one of the 24 built-in tour workout apps, you go from a spectator to a participant—now featuring stages from the 2015 Tour de France.

    Electronic Shifting Controls and 30 Gears

    ProForm TDF Pro 5.0 Indoor Cycle PFEX01915

    We take your training seriously. The TDF Pro 5.0 features customizable gear ratios to match your personal road bike. With a triple front chainring and 10 back derailleurs, you can smoothly move through 30 gears down the valleys and over the summits of your personal records.

    iPod Compatible Audio with Speakers

    Rock your workout to your favorite music. Simply plug your iPod®* into the Intermix Acoustics 2.0 Sound System and listen to incredible sound through two 2-inch speakers.
    *iPod is a trademark of Apple, Inc., registered in the U.S. and other countries. iPod® not included.

    California Prop 65 Warning

    Warning: This product contains one or more chemicals known to the State of California to cause cancer, birth defects, and other reproductive harm.

    Footprint

    64" x 25" x 56"

    ProForm Tour De France Pro 5.0 Indoor Cycle Warranty

    The ProForm Tour De France Pro 5.0 is protected with a Lifetime Frame Warranty, 3-Year Parts Warranty, and 1-Year Labor Warranty.

    Order your ProForm TDF Pro 5.0 Indoor Cycle from FitnessZone.com today!