Stamina Rowers

Stamina Rowers

Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. ordedr your Stamina Rower from FitnessZone.com today for fast free shipping!

"Rowing is the ultimate, non-jarring, full-body exercise. One can choose to maintain a steady, relaxed pace or rowing can be one of the most intensely competivive endurance sports, burning as much as 1200 calories an hour. Rowing is the perfect exercise and is the best simulation of that perfect exercise.

Calories are burned in relation to the number of muscles used and the intensity and duration of the exercise. Rowing with a sliding seat uses a very large muscle mass since the upper, lower and trunk muscles are used vigorously"

 

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