Health Mark Deluxe Back Wave Traction Bench

Health Mark Deluxe Back Wave Traction Bench

The Health Mark IVO18220 Deluxe Back Wave Traction Bench allows you to relax your way to a healthy back! Use this gym quality natural traction to reverse the effects of spinal compression and pinched nerves by simply relaxing or stretching on the Back Wave. Use 3 positions to relax with gentle to advanced traction. The Back Wave also features fitness applications such as sit ups, arm and leg raises, leg lifts, extension stretches and can be used to enhance several yoga poses. Supports 500 lbs. Order your Health Mark Deluxe Back Wave Traction Bench from FitnessZone.com today!

Health Mark Deluxe Back Wave Traction Bench Uses:

* Back Hyper-Extensions to decompress the spine, relieving pinched nerves and increasing circulation along the spinal column
* Forward Bends to gently open the spine and relax stressed muscles
* Seated Back Extensions to strengthen the muscles surrounding the lower lumbar area while also stretching the quadriceps and pelvic girdle
* Sit-Ups to increase core strength while improving overall core tone
* Superman Pose to strengthen the muscles surrounding the lumbar and thoracic regions of the back, as well as improving core strength
* Alternating Arm-Leg Raises to strengthen the muscles surrounding the lumbar and thoracic regions of the back, as well as improving core and hamstring strength
* Single Leg Lifts to strengthen and tone the quadriceps, as well as the core and hip flexors
* Double Leg Lifts to strengthen and tone the core and quadriceps
* Standing Extension Stretch to stretch and strengthen the muscles in the lumbar region of the back, while stretching the quadriceps and opening the pelvic girdle
* Lumbar and Pelvic Stretch to stretch the pelvic girdle, lumbar region, glutes and hamstrings * Spinal Cradle Provides Support While Helping to Align the Spine

Health Mark Deluxe Back Wave Traction Bench Features:

Gym Quality Bench
Ultra comfortable spinal cradle
Sturdy handlebar construction
3 position handlebars for gentle to advanced traction
Fitness applications include yoga, sit ups, v-ups, decline crunches, stretching, leg and arm lifts and more
Improve posture
Increase blood flow to the brain
Relieve vertebrae and disk compression
Oversized endcaps and anti-slip feet for stability
Excellent for therapeutic and preventative health maintenance
Relax the muscles of the shoulders, neck and lower back
Increase flexibility and range of motion
Weight Capacity: 500 lbs.
Dimensions: 55" x 29" x 47"
Folded Dimensions: 45" x 27.5" x 45"


Order your Health Mark Deluxe Back Wave Traction Bench from FitnessZone.com today!