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Encyclopedia of Kettlebell Lifting DVD Series #1

Encyclopedia of Kettlebell Lifting DVD Series #1

Code: KB-DVD1
Price: $99.99
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Encyclopedia of Kettlebell Lifting DVD Series #1 Description:

The BIGGEST Kettlebell Instructional Training DVD ever! The Encyclopedia of Kettlebell Lifting is an intensive A to Z training system packed with 7 hours of high quality video, with over 180 kettlebell exercises spanning 5 DVDs. This is the most comprehensive and high-quality kettlebell DVD available today!

You will learn a complete training system to fit your needs from beginning and preparation to advanced techniques and competition skills. Included inside is a unique Program Guide providing tailored programs ranging from Beginner, Intermediate and Advanced to Strength, Endurance, Speed, Flexibility, and Explosive Power training. Whatever your need or background, a complete beginner to strength training or a seasoned professional athlete, the Encyclopedia of Kettlebell Lifting has got you covered!

DVD includes Chapter List and Program Guide Inserts to help you maximize your training.

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