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PowerLine Cable Crossover PCCO90X Machine

PowerLine Cable Crossover PCCO90X Machine

Code: PCCO90X
Price: $445.00
Optional Attachments: :
  Lat Pull-Up/ Chin-Up Station (+$69)
  Check Box for In-Home Assembly ($400.00)
Quantity:
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PowerLine Cable Crossover PCCO90X Machine 

There is no better way to achieve total body conditioning than with the PowerLine Cable Crossover PCCO90X Machine strong performer. The trustworthy design of the PowerLine Cable Crossover PCCO90X Machine lets you exercise virtually every major muscle group in your body. Sturdy construction of the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Your workout options become unlimited when you invest in one of the most versatile and functional machines manufactured today. The PowerLine Cable Crossover PCCO90X Machine professional carriage system utilizes patented nylon bushing technology and eight sealed ball bearing, high resin pulleys. Top and bottom pulleys swivel smoothly and fully with over 180° of movement for frictionless guidance in all directions. Built and guaranteed with the quality that will last a lifetime, the PowerLine Cable Crossover PCCO90X Machine is a dynamic addition to any home gym exercise program.

Exercise nearly every muscle in your body with the PowerLine Cable Crossover PCCO90X Machine. Both the top and bottom pullys swivel to give you a wide range of motion. Use the ankle strap to strengthen and tone your lower body. Take advantage of the exercise variety the PowerLine Cable Crossover PCCO90X Machine provides.

The PowerLine Cable Crossover PCCO90X Machine will allow you to strengthened every part of your body and help you to achieve you fitness goals.

Call 1-800-875-9145 to talk with one of our fitness advisors to learn more about the PowerLine Cable Crossover PCCO90X Machine. Order your PowerLine Cable Crossover PCCO90X Machine from FitnessZone.com today and start you path to good health, physical fitness and the body you really want.

 

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Shown with optional weights plates and chin-up station

POWERLINE CABLE CROSSOVER MACHINE PCCO90X

TOTAL BODY

Get a total body workout by combining a wide range of exercises using equipment that is built for a more versatile approach.

 

ARMS  - The arm is divided by a fascial layer (known as lateral and medial intermuscular septa) separating the muscles into two osteofascial compartments: the anterior and the posterior compartments of the arm.

The fascia merges with the periosteum (outer bone layer) of the humerus. The compartments contain muscles which are innervated by the same nerve and perform the same action.

CHEST - A variety of resistance exercises can be used to train the pectoralis major, including bench pressing (using dumbbells, barbells or machines at various angles such as decline, incline and flat where the hips are above, below and level with the head respectively), push ups, flyes (using dumbbells or machines at either flat or inclined angles), cable crossovers or dips.

Multi-joint press exercises are better for building muscle mass, while fly and crossovers are more suited for shaping and increasing striations. This muscle is often said to consist of four portions (upper, lower, inner and outer) but the pectoralis actually contracts evenly across all heads during most exercises and as such no portion can be 'targeted'.

LEGS - Strengthening the powerful muscles in your legs will allow you to run, jump, and climb stairs and can make it easier to participate in your favorite activities, from gardening to playing basketball.

Remember: It's important to perform leg exercises that target all the major muscle groups so as not to create a strength imbalance.

CORE - Being a key element to support the spine and contribute to a good posture, it is important to properly exercise the abdominal muscles together with the back muscles as when weak or overly tight they can suffer painful spasms as well as injuries.

When properly exercised, these muscles contribute to improve posture and balance, reduce the likelihood of back pain episodes, reduce the severity of back pain, protect against injury by responding efficiently to stresses, help avoid some back surgeries, and help healing from a back problem or after spine surgery. Also, when strengthened, the abdominal muscles provide flexibility as well.

 
PowerLine Cable Crossover Machine
 

PowerLine Cable Crossover Machine PCCO90X Options

PowerLine Cable Crossover Machine

OPTIONAL LAT PULL-UP/CHIN-UP STATION

$69.00


PowerLine Cable Crossover Machine Specifications
  • Large diameter pulleys provide maximum cable life and smooth operation
  • Carriage system travels on nylon bushings with four high resin pulleys on each side
  • Accepts both Olympic and standard plates
  • Includes two cable handles and one ankle strap
  • Assembled Dimensions: 82"H x 112"L x 39"W

 

PowerLine Cable Crossover Machine In-Home Warranty

  • Frame: 10 Years

  • Parts: 1 Year

Order your PowerLine Cable Crossover from FitnessZone.com today!

 

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