Spirit XG400 e-Glide Elliptical Trainer
Spirit XG400 e-Glide Elliptical Trainer
Step-up your cardio workout today and get on the road to a stronger and healthier body with the Spirit XG400 e-Glide Elliptical Trainer. The Spirit XG400 e-Glide Elliptical Trainer is geared around someone that values extensive feedback and maximum workout variety. It will appeal to both runners and cyclists as a cross training modality that is full weight bearing, without the impact. The Spirit XG400 e-Glide Elliptical Trainer features the patent pending “Direct Drive” system that creaters a fluid, friction free experience, electromagnetic resistance, contact and telemetric heart rate, and full programming capabilities.
With the Spirit XG400 e-Glide Elliptical Trainer patent-pending direct drive system, the all new Spirit XG400 e-Glide Elliptical Trainer creates the smoothest possible elliptical motion, similar to a Spinning bike. This is created by the combination of the direct drive system, perfect gear ratio, optimum stride length, and ergonomic pedal placement.
Ellipticals and cross trainers have become one of the top selling piece's of exercise equipment in the fitness industry. Ellipticals offer a full-body, low impact workout, and are a great piece of equipment for those who want a great cardio workout but without a lot of pounding on the joints. At FitnessZone.com we offer a wide range of both home and commercial elliptical machines from leading brands including Spirit, Diamondback, Xterra by Spirit, Esprit by Spirit, Body Solid, Endurance by Body Solid, Kettler, FreeMotion, Keiser, Stamina and more.
All Spirit e-Glide Ellipticals are designed with convenience, comfort, reliability, and aesthetic appeal in mind. We are confident that if you enjoy the experience – proper ergonomics and biomechanics, a smooth, quiet stride, important workout data feedback, and challenging programs, that you will help you to adhere to a regular exercise routine.
Order your XG400 e-Glide Elliptical from FitnessZone.com today and take your workout to a higher level or Call 1-800-875-9145 to talk with one of our friendly agents to learn more about the Spirit XG400 e-Glide Elliptical Trainer.
The Spirit XG400 e-Glide Elliptical Trainer console consists of a large Blue backlit LCD & LED's that specify levels of muscle activation and % of Heart Rate maximum with 2 Heart Rate Control Programs with telemetric chest strap. The tension is adjusted on the console simply by pressing a button.
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Muscle Activation
It’s important to understand which muscle groups are gaining the most benefit during your workout. On our ellipticals, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles. The LED lights will activate in three degrees of engagement: Green represents minimal involvement, Amber medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your workout. |
Music & Air ConditioningWe have integrated into most of our consoles a set of audio speakers. Simply plug in your choice of MP3 player or cell phone (adapter cord provided) and you can enjoy your favorite music to keep you going the extra mile. We’ve also built a swivel fan into most of our consoles to keep you a little cooler. |
Heart Rate % ProfileHeart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. This is determined by your age, which you entered during the programming phase of any of the programs. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+. This is a quick reference for you to gauge your workout.
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Durable design for home use - Spirit quality has been time-tested in health facilities and homes worldwide, providing solid construction that translates into long-lasting performance, quiet operation, and trouble-free operation in your home.
It doesn't matter what piece of exercise equipment you're looking for, because the first place you need to look is online at FitnessZone.com. Order your Spirit XG400 e-Glide Elliptical Trainer from FitnessZone.com today!
Here are some of the unique features on the Spirit XG400 e-Glide Elliptical Trainer:
Camber Angle - The Spirit XG400 e-Glide Elliptical Trainer has an integrated two-degree inward tilt to make your workout more comfortable.
| Dual Wheels - Our custom-designed dual concave wheels give each pedal twice the support of a single wheel, which translates into a more stable medaling motion. |  |
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Transmission Design - The electromagnetic resistance and the “Direct Drive” system combine to create friction free forward and reverse movement. |
| Spirit XG400 e-Glide Elliptical Trainer Features |
The tension is electronically adjusted on the XG400 console. This moves the rare-earth magnets towards the flywheel to increase resistance. The combination of these magnets and perfectly balanced flywheel (with most of its weight concentrated in the outer perimeter) help create the smoothest elliptical feel.
| Spirit XG400 e-Glide Elliptical Trainer Specifications |
| Spirit XG400 e-Glide Elliptical Trainer Programs |
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HILL |
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort. |
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FAT BURN |
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time. |
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CARDIO |
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity. |
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STRENGTH |
This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows. |
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INTERVAL |
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently. |
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MANUAL |
The Manual program works as the name implies, manually. This means that you control the workload and not the computer. |
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USER (2X) |
Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance level will be for each segment of the program. |
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HEART RATE (2X) |
Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default. |
| Spirit XG400 e-Glide Elliptical Trainer Warranty |
Order your Spirit XG400 e-Glide Elliptical Trainer from FitnessZone.com today!
