This triple-wide VibePlate® XL model provides the best option if you’re interested in lying down on the platform. The VibePlate® XL will allow you to relax your back and stomach muscles while our revolutionary vibration technology massages your muscles, and stimulates your muscular and skeletal systems.
The VibePlate® XL is also great for fitness centers or home gyms. Now you can sit or lie down and fully stretch your stomach, back and leg muscles while remaining completely on the VibePlate.
This triple-wide VibePlate® XL is like owning 3 VibePlates for less than twice the price! The Model XL is the size of a Yoga Mat. World-known Yoga Instructors like Gwen Lawrence love it and are using it in their everyday activities.
VibePlate® XL gives you the opportunity to exercise and gain without a strenuous workout. Just 15 Minutes a Day, 3x a Week the VibePlate® XL helps strengthen muscles, enhance flexibility, increase range of motion, increase balance, reduces cellulite, less fat tissue and a toner body. Some of the effects of the VibePlate® XL can be seen almost immediately.
VibePlate® wants to be a part of you living a longer and healthier life. The VibePlate® XL can help to combat the Loss of bone density, muscle mass, decreased flexibility and range of motion, gain of fat cells, poor circulation and wrinkling of the skin is all a part of the aging process. Inactivity is a major factor in all of this.
VibePlate® XL provides the perfect tool that can help improve quality of life. VibePlate® can help you become stronger and healthier without the need for a strenuous workout. Simply standing on the VibePlate® increases flexibility and range of motion in a very short time. 10 minutes a day, 3 times a week on the VibePlate® can help build strong muscle tissue, reduce strain on ligaments, tendons and joints, enhance blood circulation, tone your skin, help fight osteoporosis, increase range of motion and flexibility.
Now VibePlate® made in Lincoln, Nebraska, is used by some of the top universities in the United States, like Alabama, Texas, Florida, Ohio State, Michigan, Nebraska, Arkansas, Georgia, USC, South Carolina and many more. VibePlate is used by our US Military, it is used by some of the top medical professionals nationally and internationally. It is also used by fitness centers, athletic training facilities, high schools, hospitals, rehab clinics, senior centers and more.
Please feel free to call one of our agents at 1-800-875-9145 with any questions you may have about the VibePlate® XL. Don't wait to get started toward a stronger and healthier body order your VibePlate® XL from FitnessZone.com today!
The Journal of Sports Sciences says that lifting weights while on the vibration platform increases the effectiveness and results of strength training.
Athletes are always looking for better ways to get the competitive edge. That is why Whole Body Vibration (WBV) training is quickly sweeping through the sports industry at the high school, college and professional levels. VibePlate will help provide athletes with that competitive edge.
In WBV, mechanical vibrations are transmitted to the body through a vibration plate. As it stimulates fast twitch muscle fibers, there is dramatic increase to explosive strength, motor learning, muscular endurance and overall agility.
All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibilty, mobility and coordination. At a rate up to 2x faster than conventional training.
Vibration training is a revolutionary way to shorten training sessions and gain faster. The vibrations increase circulation to provide faster warm-up and improved flexibility.
Great for in-season training. Vibration training is suitable as a replacement to weight training during the season when it is necessary to keep athletes in top condition and injury free throughout the season. Just doing exercises on the VibePlate is a strength training program in itself. With the VibePlate 100% of the muscles are exercised, compared to 40% in a conventional training session.
The "more is better" principle does not apply to vibration training. The added value of the VibePlate has improved training quality and effectiveness, so you can shorten your sessions and recover more quickly afterwards. Chat with one of our friendly agents and learn more about the VibePlate® XL and all of our vibration training products. Order your VibePlate® XL from FitnessZone.com today!
|VibePlate® XL How It Works|
The VibePlate® XL produces a vibration through which energy is transferred from the platform to the body. By standing on the VibePlate your body automatically adjusts to the vibrations. You can actually exercise without doing anything, but just stand on the platform. This mechanical stimulus produces a stretch reflex which, depending on the selected frequency, results in muscles vigorously contracting 10 to 60 times per second, or up to 3,600 times per minute. If we do a training program on the VibePlate, our results will increase tremendously.
Any type of exercise causes the body to tire; rest allows the body to recover. By repeating this process, the body adjusts to the level of effort, resulting in an increase in physical performance. This phenomenon, called super-compensation, similarly occurs when training on the VibePlate. EXCEPT, compared with traditional training methods, greater results are achieved and hormonal production is increased in much less time.
For example, a training program on the VibePlate can be performed in sets no longer than 30, 45 or 60 seconds in length, and need not to be performed more than 3 to 4 times per week with each session lasting about 15 minutes of actual time. You can cover your total work out program, including stretching and weight lifting exercises faster than normal, with faster results.
Advanced Vibration Technology increases the production of regenerative and repair hormones, improves blood circulation, strengthens bone tissue, improves lymph drainage and increases basal metabolic rate.
ALL THIS RESULTS IN MORE STRENGTH, MORE SPEED, MORE STAMINA, RAPID RECOVERY OF MUSCLES AND TISSUE, INCREASED FLEXIBILITY, MOBILITY AND COORDINATION.
The sports and fitness industry feel that vibration training is going to change every thing we do in sports performance training and medical rehabilitation.
|VibePlate® XL Benefits|
- See gains up to two times faster
- Improves muscle strength
- Improves performance
- Improves coordination
- Increased explosive strength
- Increased acceleration power
- Increased stamina
- Allows for greater flexibility
- Increases range of motion
- Advances muscle response
- Faster recovery of muscle pain and soreness
- Increased production of repair and human growth hormones
- Improves circulation
- Reduces strain on tendons
- Promotes joint mobility
- Relaxes muscles
- Increases metabolism
- Increases bone density
- Strengthens bone tissue
|VibePlate® XL Specifications|
- Model: VibePlate® XL
- Dimensions: 24" x 72"
- Weight Capacity: 1800 lbs
- Product weight: 250 lbs
- Speed: 10-60 Hz
|VibePlate® XL Warranty|
Frame: LIFETIME, Parts: 2 Years
|Users of Vibration Training|
Professional Sports Teams
AC Milan Soccer, Italy, APC Ajax (National Soccer Champions, Holland), Atlanta Braves, Boston Celtics, Boston Red Sox, Chicago Bulls, Chicago White Sox, Cleveland Cavaliers, Denver Nuggets, Dallas Mavericks, Detroit Lions, German Men's Volleyball Team, Germany National Bobsled Team, German National Olympic Training Center, German National Ski Training Center, Glasgow Rangers Soccer Club, Green Bay Packers, Indiana Pacers, Kansas City Chiefs, Memphis Grizzlies, Miami Dolphins, Nashville Predators, New England Patriots, New York Giants, New York Mets, Oakland A's, Orlando Magic, Philadelphia 76ers, Philadelphia Flyers, Pittsburgh Pirates, Phoenix Suns, Phoenix Coyotes, Sacramento Kings, San Antonio Spurs, San Diego Chargers, San Diego Padres, St. Louis Cardinals, Tampa Bay Buccaneers, Tennessee Titans, Texas Rangers, Toronto Raptors
Division I Universities
Cal State Fullerton, Duke University, Florida International University, McMaster University, New York University, Northwestern University, Notre Dame, Ohio State University, Rutgers University, UCLA, West Virginia University, Yale, University of Colorado, University of Delaware, University of Iowa, University of Houston, University of Louisville, University of Nebraska, University of New Mexico, University of North Carolina, North Carolina, NC, University of Oklahoma, University of Texas, USC, University of Washington, Washington State University
Many other professionals, colleges, high schools, personal trainers, health and fitness clubs, chiropractors, physical therapists, orthopaedics, retirement homes, medical groups.
Order your VibePlate® XL from FitnessZone.com today!