Cybex 625AT Total Body Arc Trainer
Cybex 625AT Total Body Arc Trainer
625AT Total Body Arc Trainer COMMERCIAL WORKHORSE
The 625AT Arc Trainers were created for users and environments that value great fitness and workouts over frills. Both our total body and lower body machines offer a complete selection of weight loss programs, strength, and cardio workout options on a clean, simple display. Our intuitive, research proven fitness equipment allow you to meet the training needs of beginners and advanced athletes alike with a single cross trainer machine
The versatile Cybex 625AT is a top choice for commercial settings, light commercial settings and homes with bigger budgets. Ready to withstand heavy traffic, it can help virtually any trainee enjoy results quickly. This trainer has great basics and can be upgraded with high-tech features for extra luxury.
The 625AT is a three-in-one fitness machine. It can be used as a glider, strider or climber and takes up little space for a full-body trainer. In any mode it delivers rapid results by combining speedy calorie burn, impressive muscle sculpting and a low-impact design that promotes endurance. Heart rate control is included on its list of diverse preset programs.
The Cybex 625AT is a total body arc trainer designed for use in clubs and home gyms. This elite alternative to elliptical trainers outperforms the competition by offering faster calorie burn and a lower-impact ride. It can challenge any skill level, adapts to the user’s weight, and is built for years of trouble-free use.
Compared with an elliptical trainer, a Cybex Arc Trainer can burn about 16% more calories. Its arc motion (instead of an elliptical motion) especially works the glutes and hamstrings. For added calorie burn and upper-body toning the 625AT also has moving arm bars. These can be up to 80% more effective than the upper-body trainers on most elliptical machines.
The 625AT has a wide range of resistance levels and 21 incline levels. At the higher inclines the machine is most akin to a climber, and at lower levels it’s a glider. Cybex describes its three exercise zones as Glide, Stride and Climb.
The console has convenience features including a magazine rack, a water bottle holder and two utility trays. Its multilingual computer has the following workout modes: Quick Start, Manual, three Weight Loss, three Cardio, two Strength and Heart Rate Control. Most programs have 10 levels and automatically adjust the Arc Trainer’s incline and resistance.
Feedback include time, distance, calories, calories per hour, METs, Watts, strides per minute, incline, resistance and heart rate. Heart rate range is also indicated with a multi-colored system.
COLOR: Platinum Sparkle
|Cybex 625AT Total Body Arc Trainer Benefits
Cross Trainers vs. Ellipticals
Not all cross trainers are created equal.Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines – sometimes called “ellipticals” – which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals.
The Arc Trainer Burns More Calories
More results in less time.
Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer tested. The science behind the Arc Trainer’s big calorie burn is the Arc motion. It engages the right muscles – quads and glutes – that demand lots of energy from the body when they are called upon to work. That means big calorie burn. Because the Arc Trainer is demanding of the muscles, not the joints, it can be used longer without putting a strain on the knees, hip or back.
Three Machines in One
Train for strength, power, endurance, cardio, and weight loss.
The Cybex Arc Trainer offers broad incline and resistance ranges which mean it is really 3 machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, the “climb” of a stepper or climber. Glide, Stride, and Climb. There are lots of programs that also make the Arc Trainer fun to use.
Learn about the research behind the Arc Trainer.
Easy on the Joints & Knees
No more danger from "elliptical knees."
Unlike other cross trainers and ellipticals on the market, the patented Arc pattern of motion allows the hip and knee to move synchronously while the foot stays under the knee reducing joint pains and providing a more comfortable workout.
|Cybex 625AT Total Body Arc Trainer Features
The Arc is load dependent which means that resistance is scaled to the user's weight. Two exercisers, a man who weighs 230 lbs and the other a woman who weighs 120 lbs, both get the same workout when they enter the same program levels and their own weight. The perfect workout ... and only Cybex has it.
Reverse Arc Movement
This is what makes the Arc an Arc. The unique Reverse Arc motion, a patented advanced stride technology, never places the user’s toe behind the knee (when the toe moves behind the knee significantly more stress is applied to the knee joint). The Reverse Arc Motion moves legs in a biomechanically correct pathway - reducing stress at the knee while offering a complete range of motion for both the knee and hip.
Same Side Forward
With Same Side Forward (SSF), the arm and leg on the same side move together, so that the relationship with the arm handle and footplate remains the same regardless of incline. This allows the user to always maintain optimal posture during exercise which virtually eliminates stress on the back. Other cross trainers, with arms and legs moving in opposite directions, lack the ability to maintain correct body positioning throughout the incline range.
The wide range of resistance and incline makes the Arc Trainer unique. From the deconditioned to professional athletes, it is right for everyone! Using this broad incline and resistance range, anyone using this product will notice they have the ability to emphasize specific muscle groups, whether at higher incline levels as a stepping motion to work the quads or lower levels of incline with increased resistance to firm up the butt!
Glide, Stride, and Climb Zones
The Arc offers three exercise zones for the ultimate in variety: Low position is for the “Glide”; Medium position called the “Stride” and High position for the “Climb”.
Long Input Arms
The Arc Trainer is equipped with long input arms with a more linear path versus the shorter handles found on other cross trainers. This near linear path minimizes painful wrist articulation allowing you to get a better upper body workout and maintain good posture.
Quick Start, Manual, three Weight Loss, three Cardio, two Strength and Heart Rate Control. Programs have 10 levels and control both incline and resistance.
|Cybex 625AT Total Body Arc Trainer Specifications
Product Number : 626AT
Incline Levels : 21
Stride Length : 24 (61 cm)
Resistance Range : up to 900 Watts
Drive type : Two-stage drive
Brake : Brushless Eddy current brake with generator
(L x W x H) : 76 x 32 x 62.5 in
192 x 81 x 159 cm
Machine Weight : 412 lbs (187 kg)
Maximum User Weight : 400 lbs (181 kg)
Power : AC Powered: 115V, 208-220V, 230V
Display : Graphic display of profile via 7 x 15 LED. Numeric display of time distance, calories, calories/hour, METs, watts, strides per minute and heart rate including multi-color indication of heart rate range. Lower display shows time. incline and resistance level.
Workouts : Quick Start, Manual, three Weight Loss, three Cardio, two Strength and Heart Rate Control. Programs have 10 levels and control both incline and resistance.
Compliance : ETL listed to UL 1647, FCC Class B, ASTM, EN 957, CE Low Voltage Directive, EMC and ROHS
Convenience Features : Split level display with magazine rack. Centrally located water bottle holder and dual utility trays.
Heart Rate Monitoring : Contact and wireless. HR light indicator is multi colored with different color light for specific target heart rate zones
Languages : 10 languages (English, French, German, Spanish, Japanese, Russian, Swedish, Danish, Dutch, Canadian English)
AV/Ent. : Optional MYE wireless audio receiver
Optional E3 View embedded HD monitor
AC Adaptor : AC adapted option provides full time display lighting.
625AT Warranty :
10 yr - frame
3 yr - parts
1 yr - labor
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