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PILATES REFORMERS - TABLES - STRETCHING MACHINES - ACCESSORIES AND MUCH MORE
Benefits of PILATES / CORE TRAINING
- Builds longer, leaner muscles & Strong Core!
- Develops balanced muscles, & easy on the joints
- Reduces risk for injury
- Energizes, increases stamina and relieves stress
- Increases flexibility so muscles will work more efficiently
- Improves performances in daily life and all athletics
How does Pilates differ from other forms of exercise?
First of all, Pilates is a low impact strength workout, whether you are in a class setting or on a Pilates Reformer. Students of all ages, abilities, and backgrounds will learn to work their entire body symmetrically, which will improve posture and core stability.
As you bring your body into balance, you decrease the risk of injury and reduce pain. For this reason, the Pilates method is incorporated into many rehabilitation programs. Clinicians, surgeons, sports medicine clinics and athletic trainers are realizing the positive effects Pilates exercises have on restoring a body back to health.
Pilates Tables, Pilates Reformers, Stamina AeroPilates Pilates Tables, Yoga Accessories, and Stretching Machines at FitnessZone.com
Cardio Rebounders/Reformers
 Includes 3 workout DVDs and full-color wall chart
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The all-in-one Stamina AeroPilates Performer 286 with AeroPilates Free Cardio Rebounder is the only piece of exercise equipment you need to stock a complete home gym. You can perform 32 exercises on the Stamina AeroPilates Performer 286 sturdy reformer to sculpt your entire body, while the included Free-Form Cardio Rebounder delivers a low-impact aerobic workout that will boost your metabolism as you build your strength and increase your flexibility. Lightweight and portable, the Stamina AeroPilates Performer 286 reformer even folds up for compact storage. We've thrown in two workout DVDs to guide you and a wall chart to record your progress toward your fitness goals.  |
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 Stamina's® AeroPilates® Premier 695 Studio gives you all the benefits of a studio Pilates workout at home, and adds a cardiovascular workout, too. With regular workouts, you'll see a strong, streamlined, flexible body that only Pilates can achieve plus, the patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout but with less impact on the joints in legs, hips and spine. Get the benefits of a studio Pilates workout from the comfort of your own home with the Stamina® AeroPilates Premier 695 Studio with Cardio Rebounder & Two DVDs. The patented Free-Form Cardio Rebounder gives you a cardiovascular workout comparable to that of a treadmill or elliptical machine, but is much more gentle on your joints. You'll see a strong, streamlined, flexible body that only Pilates can achieve plus, the patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout. But unlike the treadmill, the AeroPilates Free-Form Rebounder is low impact (gentle on your joints) and since you are lying on your back, there is no concussion on your legs, hips, or spine. |
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 The Stamina AeroPilates Home Studio 55-5516 is a great way to achieve a complete aerobic workout for improved cardiovascular fitness to aid in weight loss. With the three new AeroPilates workout DVDs included, all featuring Pilates expert Marjolein Brugman, the Home Studio 55-5516 is an ideal setup for use in Pilates studios, fitness gyms, colleges, high schools, professional fitness centers and home workout areas. This revolutionary reformer effectively strengthens the entire body and improves overall flexibility and is sure to help you reach your fitness goals. Ideal for the serious Pilates enthusiast, the Stamina AeroPilates Home Studio features the Free-Form Cardio Rebounder for a more demanding physical and cardiovascular workout. An elevated exercise surface lets users perform more advanced exercises, while the 4 included resistance bands offer various ranges of resistance. An additional padded foot bar is easily adjustable and gives users the ability to perform many various stretching exercises.
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 Developed by Joseph Hubertus Pilates approximately 80 years ago, the Pilates exercise system develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility. The Stamina AeroPilates Pro XP 557 Reformer makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike.
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The Stamina AeroPilates Pro XP 557 Pilates Table w/Rebounder adjustable ropes, straps, and handgrips are designed to fit any user. Also, the footrest adjusts to three positions, and the rails are five inches longer than standard reformers, to accommodate taller users. Commercial grade wheels provide the smoothest carriage glide available, so you get a safe and effective workout. AeroPilates Cardio Rebounder |
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 The Stamina® AeroPilates® Pro XP 556 takes the traditional Pilates workout to the next level. You achieve that long, lean body that only Pilates can give plus you improve your cardiovascular fitness-all with one machine. And theStamina® AeroPilates® Pro XP 556 gives you the features and the look of the upscale commercial reformers but is more affordable and sized to fit your home. |
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 Stamina's® AeroPilates® Premier 55-4700 gives you all the benefits of a Pilates workout at home, and adds a cardiovascular workout, too. You'll see a strong, streamlined, flexible body that only the Pilates Stamina's® AeroPilates® Premier 55-4700 can achieve. The patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout to burn calories and fat. But unlike the treadmill, the Stamina's® AeroPilates® Premier 55-4700 is low impact (gentle on your joints) and since you are lying on your back there is no concussion on your legs, hips, or spine. Through Pilates, you can achieve fitness goals including flexibility, strength, toning, and more. The Stamina Aero Pilates Premier 55-4700 Studio Reformer includes every thing you need to perform over 100 Pilates exercises at home with the added benefit of a low-impact cardiovascular workout. |
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Stamina® AeroPilates® with Free-Form Cardio Rebounder 55-4650
 The Stamina AeroPilates with Free-Form Cardio Rebounder allows you to reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, this rebounder is low impact and gentle on your joints. Because you are lying on your back, there is no concussion on your legs, hips, or spine. Some Pilates' machines feature a padded jumpboard made of solid wood, but the AeroPilates Free-Form Rebounder is like jumping on a trampoline. As a result, there is more give and less shock to your joints. Plus, the AeroPilates strength and flexibility training gives you the strong, streamlined, flexible body that only Pilates can achieve.
Includes AeroPilates with Free-Form Cardio Rebounder Level 1 Workout DVD
Includes AeroPilates Free-Form Cardio Rebounder Cardio Workout DVD |
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Stamina AeroPilates Reformer 266 w/Rebounder & 10" Stand (3Cord)
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Stamina AeroPilates Reformer 266 w/Rebounder & 10" Stand (3Cord)The AeroPilates® Reformer 266 is the newest addition to the AeroPilates line. This reformer comes with three black standard resistance cords. The comfortable padded carriage glides smoothly and quietly on the steel frame. The AeroPilates® Reformer 266 comes with the AeroPilates stand to elevate the reformer about 10 inches off the ground to allow for more advanced Pilates exercises. Get a lean, sculpted body with the AeroPilates Reformer 266.
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AeroPilates DVD'S
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Complete Pilates Mat Workout DVD
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Stamina Introduction to AeroPilates
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Level One Integrated Workout
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Level Two Integrated Workout
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Level Three Pure Pilates Workout
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Level Two Simply Cardio Workout
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Level Three Simply Cardio Workout
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Pilates and yoga, often referred to as "mind-body" activities, show promising benefits which include increased flexibility, improved quality of life, relief of the symptoms of menopause, and some reduction of lower back pain. In addition, more flexibility can one to more easily perform activities of daily living such as housekeeping, gardening and shopping. A Pilates Table or Pilates Reformer is a great device that will help you improve your muscle strength. If you need help on selecting a pilates table or pilates reformer, please call us at 1-800-875-9145.
Yoga is the best and most time-tested path to physical and mental well-being known to mankind. While some people think of yoga simply as physical exercise, it is actually a complete system for overall health and well-being. It includes everything from physical postures, personal hygiene, and a healthy diet to premeditation, breathing, and relaxation techniques. The most advanced forms of meditation and self-realization are also a part of yoga.
Derived from ancient yoga asanas, the Pilates exercise system was formulated by Joseph Pilates over 80 years ago for more specific and limited purposes. Although Pilates is not a complete balanced or holistic exercise and health system, it is quite useful. Pilates focuses mainly on cultivating core strength in the body and lengthening the spine. Practiced for decades by dancers, Pilates has become popular in recent years for its largely aesthetic body sculpting effect. Pilates can be a valuable tool for enhancing strength, definition, and good posture. Check out the Stamina Pro XP557 Pilates Table at FitnessZone.com
In the Fitness Industry, pilates, Yoga, and Stretching have become a very useful part of person’s fitness. From young to old, FitnessZone® will be able to help you obtain your fitness goals while meeting your budget or space requirements. We carry such products as: Stamina Pilates Reformers, Stamina Pilates Tables, Stamina AeroPilates Pilates Tables, Stamina Pilates Box & Poles, Pilates Magic Circles, Pilates DVD's and many more. We have service technicians on call 7 days a week throughout the World for our customer’s service needs. Order today from FitnessZone®. Com and start your journey to better Health with a Stamina Pilates Tables!
Confused?
Let the FitnessZone® sales staff help you navigate through the various models of Pilates Reformers or Pilates Tables. Our expertly trained staff can assist you in selecting the pilates table, pilates reformer, yoga, or stretching equipment that will custom fit your needs as well as your budget! Call us ANYTIME at 1-800-875-9145.