AquaJogger Complete Water Workout DVD

AquaJogger Complete Water Workout DVD

Product Code: AP155

Price: $28.95

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AquaJogger Complete Water Workout DVDDescription:


Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques.
  • High Energy - Easy to learn water workouts for deep and shallow water

  • Featuring Juliana Larson, Aquatic Specialist and award winning instructor.

  • 55 minute video featuring 60 different exercises

  • Build muscle, increase aerobic conditioning, improve flexibility, and help control weight.

  • You don't even have to know how to swim!

  • Your training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.

Order your AquaJogger Complete Water Workout DVDfrom today!

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