Body-Solid G3S Home Gym
Product Code: G3S
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the, Body-Solid G3S Selectorized Home Gym simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Order your Body-Solid G3S Selectorized Home Gym from FitnessZone.com today!
Switch between high, mid and low pulley exercises quickly and easily with the Body-Solid G3S Selectorized Home Gym no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.
Call 1-800-875-9145 to chat with one of our fitness agents with any questions you may have about the Body-Solid G3S Selectorized Home Gym. Order your Body-Solid G3S Selectorized Home Gym from Fitness Zone today!
|GS3 5 STATIONS|
- Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
- Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
- Chest Press / Mid Row Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backwards and turn it into a mid-row station to blast your back.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- Powered by a 160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state of- the-art nylon bushings for super smooth and quiet operation.
|Body-Solid G3S Selectorized Home Gym Features|
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
- Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point.
- 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available.
- High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain.
- Easy to use, space saving, no-cable-change design.
- 11-gauge mainframe construction assures maximum strength, function and durability.
- Full-size exercise chart. Download a Pdf version of it here: G3S Gym Plaque Size: 1,472.44 Kb
- Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.
- Floor Space Dimensions: 83"L x 55"W x 831/2"H (210cm x 139cm x 212cm)
- Live Working Area: 104"L x 73"W x 831/2"H (264cm x 185cm x 212cm)
Adjustable Press Arms
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.
No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
|G3S Home Gym Options|
GLP G Series Leg Press Attachment
2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances.
GIOT G Series Inner and Outer Thigh Attachment
Trim and tone those trouble spots with the inner and outer thigh attachment. Do both abductor and adductor exercises from one seated position.
5 range-of-motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads, and no cable change design provide the quality, comfort, and ease of use necessary to achieve great results.
GCCA G Series Cable Column Attachment
10 incremental adjustments and pivoting quad pulley design provide natural movements and allow users to fully customize their exercises. The dual handle design allows both unilateral and bilateral movements so you can concentrate on a single muscle or on a whole muscle group. A single pop pin adjustment keeps the transition between exercises smooth and simple.
GRACK Keep your home gym orignized!
6 specially angled pegs ensure proper storage for all accessories. Gym mounted for easy access,no additional space required. Holds up to 12 accessories.
SP50 50 lb. Weight Stack Add-On Kit
Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system. Includes five 10 lb. plates.
|Body-Solid G3S Selectorized Home Gym Warranty|
- Our exclusive LIFETIME, in-home warranty provides 100% coverage for every part on every Endurance machine, including normal wear items. Forever... period.
Order your Body-Solid G3S Selectorized Home Gym from FitnessZone.com today!
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