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Body Solid GDCC200 Functional Trainer

Product Code: GDCC200

Price: $2,075.00

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Description
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Body Solid GDCC200 Functional Trainer

With the Body-Solid GDCC200 Functional Trainer, life imitates state-of-the-art in a new space-saving design!

Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Trainer. This dual independent weight stack system provides dedicated resistance with true isolateral movements.

Core stability training can lead to improved balance, coordination and stability. By efficiently working your body's stabilizer muscles though a limitless number of exercises, the Body-Solid GDCC200 Functional Trainer offers strength-building results to users of all sizes.

Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 Functional Trainer features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.

With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the Body-Solid GDCC200 Functional Trainer isolates an unbeatable value in today's advanced fitness market.

The Body-Solid GDCC200 Functional Trainer provides the ultimate fitness experience that will take you to a new level of workout motivation. The Body-Solid GDCC200 Functional Trainer will allow you to strengthen every part of your body for the way you want to live. Call 1-800-875-9145 to chat with one of our agents with any questions you may have about the Body-Solid GDCC200 Functional Trainer. Order your Body-Solid GDCC200 Functional Trainer from FitnessZone.com and get where you want to be.

Whether you are are a marathon runner improving your timie, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance.
Body Solid GDCC200 Functional Trainer
Functional training allows you to adapt and develop exercises which are designed to specifically improve performance of both sports specific and everyday activities. Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries.
In comparison, freeweights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment.The Body-Solid GDCC200 Functional Trainer puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.

Body Solid GDCC200 Functional Trainer

From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200 Functional Trainer.

Body-Solid GDCC200 Functional Trainer Exercises

Pec Fly
Bench Press
Incline Press
Decline Press
Pull Over
Crossover
Upright Row
Deltoid Raise
Shoulder Press
Wide Grip Front Lat Pulldown
Close Grip Front Lat Pulldown
Bent Over Row

Seated Row
Shoulder Shrug
Ab Crunch
Oblique Bend
Biceps Curl (standing)
Tricep Press Down
Tricep Extension
Tricep Kickback
Glute Kick
Outer Thigh Abduction
Inner Thigh Adduction
Reverse Fly

Body-Solid GDCC200 Functional Trainer Features

Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections.
Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish.
4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
20 independent height adjustments and 180° cable positioning for frictionless resistance in all directions.
Includes two 160 lb. weight stacks.
High-density foam rubber handgrips and handles.
High-density, injected molded end and foot caps.
Includes dual position pull-up bar.
Optional 50lb upgrade.
Built and guaranteed with Body-Solid quality that will last a lifetime.

Body-Solid GDCC200 Functional Trainer Dimensions

DIMENSIONS

Assembled Weight:	514lb / 233.15kg

Assembled Dimensions:	Width	Length	Height
	42.30in / 1,074.42mm	78.00in / 1,981.20mm	83.80in/2,128.52mm

Package Dimensions:	Width	Length	Height
	7.48in / 189.99mm	79.53in / 2,020.06mm	5.12in / 130.05mm
	Volume	Gross Weight
	1.76 ft³ / 0.05 m³	69.00lb / 31.30kg

Package 2 Dimensions:	Width	Length	Height
	22.83in / 579.88mm	45.67in / 1,160.02mm	11.02in / 279.91mm
	Volume	Gross Weight
	6.65 ft³ / 0.19 m³	122.80lb / 55.70kg

Package 3 Dimensions:	Width	Length	Height
	22.83in / 579.88mm	45.67in / 1,160.02mm	9.06in / 230.12mm
	Volume	Gross Weight
	5.47 ft³ / 0.16 m³	122.80lb / 55.70kg