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Helix H1000 3D Lateral Trainer

Helix H1000 3D Lateral Trainer

Product Code: helix-h10003d-lateral-trainer

Price: $2,999.00

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Helix H1000 3D Lateral Trainer


Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.


Side to Side

Traditional machines work the front and backs of legs: a Helix workout sculpts the entire lower body 360°.

Better Than Elliptical

A scientific study found Helix outperformed a leading elliptical on 4 out of 5 muscle groups, with 50% more core activation, 50% more outer thigh activation and 39% more glute activation.

Comprehensive Workout

Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? A better workout in less time.

Bottom Line Results

Our patented lateral motion gives you the best workout of your life, with better results in less time. Try going sideways and finally get somewhere.


  • Works Body in All 3 Dimensions of Human Motion, Designed for All Training Levels
  • Premium 3D Residential Lateral Trainer
  • Backlit 8.5″ LCD Touchscreen Display w/ Adjustable Console Angle
  • 11 Exercise Programs Including Random (w/ Infinite Variations)
  • 20 Levels of Electronically Controlled Resistance
  • PolarTM Compatible Heart Rate Receiver


MSRP $2999
Resistance Type ECB Magnetic
Resistance Method Servo-magnetic
Resistance Levels 20
Display Type 8.5″ Backlit LCD with Touchscreen & adjustable console angle
Programs 11 Programs including Random w/ Infinite Variations
Feedback Time, RPM, Distance, Calories, Resistance Level, HR, Segment Time, Program
Flywheel weight 22 lbs / 10 kg
Max User Weight 300 lbs / 136 kg
Unit Weight (Net) 162.2 / lbs, 73.7 Kg (Gross) 181.6 lbs / 82.5 kg
Package Weight 225 lbs / 102 kg
Assembled Footprint 42″ X 42.5″ (107 cm X 108 cm)
Packaging DIMS 42.5″ X 42.5″ X 25″ (108 cm X 108 cm X 61.5cm)
UPC 013964525182
Power Requirements Plug-in 120 VAC 50/60 Hz
Usage Residential Use only
Warranty (Parts) 3 years
Warranty (Labor) 1 Year If Purchased & Assembled by Local Authorized Helix Dealer. No Labor Warranty If Purchased Via E-Commerce


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