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Helix HLT3000 3D Lateral Trainer

Helix HLT3000 3D Lateral Trainer

Product Code: helix-hlt3000-3d-lateral-trainer

Price: $3,999.00

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Helix HLT3000 3D Lateral Trainer


Why Helix Is Better

Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.

Side to Side

Traditional machines work the front and backs of legs: a Helix workout sculpts the entire lower body 360°.

Better Than Elliptical

A scientific study found Helix outperformed a leading elliptical on 4 out of 5 muscle groups, with 50% more core activation, 50% more outer thigh activation and 39% more glute activation.

Comprehensive Workout

Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? A better workout in less time.

Bottom Line Results

Our patented lateral motion gives you the best workout of your life, with better results in less time. Try going sideways and finally get somewhere.


  • LED & dot matrix display
  • 8 programs, including Helix Intervals & HIIT Intervals
  • Built-in Quick Start function
  • 16 levels of resistance
  • Pedal direction guidance
  • Feedback: Time, Calories, RPM, Distance, HR Level, METS, Watts
  • Self-generated power
  • Polar compatible heart rate receiver


MSRP $3,999
Resistance Type Generator Magnetic
Resistance Method Electro-magnetic
Resistance Levels 16
Total Resistance 300 Watts
Display Type LED & Dot Matrix
Programs Quick Start, Manual, Random, Interval, HIIT Interval, HR Control,  Mountain, Olympian
Feedback Time, Calories, Rpm, Distance, HR, Level, Mets, Watts
Power Requirements Self Generated
Max User Weight 300 lbs / 136kg
Unit Weight 225 lbs / 102kg
Market Light Commercial, Non-Dues Paying Facilities Only*
Assembled Footprint 42″ x 42.5″ (107cm x 108cm)
Packaging DIMS 42.5 x 42.5 x 25 (108 x 108 x 61.5)
Warranty (Parts) 3 years Commercial 5 years Residential upon owner registration
Warranty (Labor) 1 year (USA and Canada Only)
UPC 013964393743
*Usage Non-dues paying facilities only: 4 hours/day max usage. Intended for hotel fitness, small/medium apt/condo communities, physical therapy, small/medium corporate wellness, fire & police fitness. Not intended for schools, community centers, correctional facilities, HIIT training/classes or any CrossFit-type facilities. If you have a question whether your facility fits the intended usage model for this product, please contact Helix.


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