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Hoist HF-5165 7 Position FID Bench
Product Code: hoist-hf-5165-7-position-fid-bench
Price: $606.00
Hoist HF-5165 7 Position FID Bench
Hoist HF-5165 7 Position FID Bench – Adjustable Incline, Flat & Decline Bench | FitnessZone
The Hoist HF-5165 7 Position FID Bench is a premium adjustable weight bench designed for incline, flat, and decline training in both home and light-commercial gym environments. Available through FitnessZone, this bench combines durable construction, smooth adjustability, and space-saving functionality for serious strength training setups.
Versatile 7-Position FID Design
The HF-5165 features 7 adjustable back pad positions ranging from -20° to 80°, allowing users to perform a full range of exercises including flat, incline, and decline movements. This makes it a versatile foundation for any strength training program.
- 7 back pad angles: -20° to 80°
- 3 seat positions: 0° to 20°
- Supports incline, flat, and decline training
Durable Construction & Smart Design
Built with commercial-grade materials, the Hoist HF-5165 is designed for long-term performance and stability. Key features include:
- Heavy-duty steel frame construction
- Thermoplastic polyurethane wear covers for enhanced durability
- Integrated hand grip and transport wheels for easy tilt-and-roll mobility
User-Friendly Adjustability
The bench is engineered for quick transitions between exercises, helping users maintain workout flow. Adjustable foot pegs provide additional leg support during decline and core movements, improving stability and form.
Compact & Space-Saving Footprint
Despite its versatility, the HF-5165 maintains a compact design ideal for home gyms and training studios:
- Length: 65.5" (166 cm)
- Width: 25" (64 cm)
- Height: 47" (119 cm)
- Machine weight: 77 lbs (35 kg)
Built for Strength Training Performance
The Hoist HF-5165 supports heavy training demands with a maximum exercise capacity of up to 1,000 lbs (454 kg), making it suitable for beginners through advanced lifters.
Ideal for Home Gyms & Light Commercial Facilities
The Hoist HF-5165 7 Position FID Bench is perfect for users who want a durable, adjustable, and easy-to-move bench that supports a full range of free weight exercises.
Available now at FitnessZone.
Add-ons:
Leg Extension/Leg Curl Attachment (HF-OPT-4000-01)
Preacher Curl Attachment (HF-OPT-4000-02)
Accessory Storage Stand (HF-OPT-5000-03)
The Hoist HF-5165 7 Position FID Bench is a high-quality adjustable weight bench designed for flat, incline, and decline strength training exercises. With multiple back and seat positions, it allows users to perform a wide variety of workouts targeting the chest, shoulders, arms, and core with proper support and stability.
At FitnessZone, the HF-5165 is available for both home gyms and commercial fitness facilities. It features 7 back pad positions ranging from decline to upright angles, 3 adjustable seat settings, and a heavy-duty frame built for long-term durability. Integrated wheels and a handle allow for easy movement and storage.
FitnessZone offers the Hoist HF-5165 as part of its premium strength training lineup, focusing on versatility, durability, and ergonomic performance. Built for consistent daily use, this bench provides a stable and comfortable platform for lifters of all experience levels, making it a trusted choice for serious training environments.
Order your Hoist HF-5165 7 Position FID Bench from FitnessZone.com Today!


