Kettler Coach M Indoor Rower

Kettler Coach M Indoor Rower

Model# 7974-100

Rowing is one of the best full-body workouts because it challenges every major muscle group of the body. KETTLER Rowing machines help to strengthen and tone the muscular system while at the same time providing an excellent cardiovascular workout. Rowing machines also offer a well-balanced form of stamina training which improves the performance of both the circulatory and respiratory system. Rowing also improves and maintains flexibility and is impact free. Rowers also provide an excellent way to lose weight, burn calories and rehabilitate muscles, ligaments and joints while also helping to relieve stress. Whether you are a novice or personal trainer, young or old, KETTLER rowers offer the perfect workout suitable for all ages and skill levels.

Several of our top rowing machines provide the additional benefit to perform 16 different exercises due to the innovative design and forward thinking of our engineers. From sitting or standing lifts to curls and ab training, additional exercises allow you flexibility in your workouts and versatility in KETTLER Rowing machine!

Features:

• High resolution LCD digital display is easy to read
• Informative computer provides the following workout data: Time,Energy Consumed, Strokes, Pulse Rate, and Frequency
• Includes a Polar® T34 chest strap heart rate monitor which senses heart rate and wirelessly transmits the data to the computer
• Computer includes a recovery feature which provides a cardio wellness grading indexed 1 to 6 to track improvement
• Scan Computer includes a scan function enabling it to rotate the workout information to a larger digital readout in the center of the display
• Magnetic Brake System provide infinitely variable resistance
• Resistance can be manually adjusted with indexed settings from 1 to 10 providing a wide and challenging range
• Biomechanically correct footplates offer a natural pivoting action providing a full longitudinal rowing motion
• Thick padding on the seat provides maximum comfort and combines with top grade rollers to yield exceptionally smooth performance
• Seat glides fluently along the chrome plated steel rails
• Seat is built with sealed ball bearings to eliminate need for lubrication
• Unit can be stored in the vertical position in order to free up space
• Frame is made of high carbon steel and powder coated and has a lifetime warranty against breakage
• Transport castors are built-in to make moving simple and easy
• An additional benefit of the innovative design is the ability to perform 16 different exercises for unmatched flexibility
• Quick Attach™ backboard and front step plate are included for performing the additional exercises
• Unit operates using 2 "AA" batteries. No AC power source is required 

• Item No: 7974-100

• Description:COACH M

• Country of Origin:Germany

• Setup Length/Width/Height:80 x 20 x 26 inches

• Setup Weight:104 lbs

• Package Length/Width/Height: 87 x 32 x 12 inches

• Package Weight:106 lbs

• Residential Warranty:3 YEAR

• Assembly Required:Yes

• 3-Year Residential Warranty