ProForm Cardio Hiit Trainer

ProForm Cardio Hiit Trainer

Product Code: proform-cardio-hiit-trainer

Price: $949.00

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ProForm Cardio Hiit Trainer

Model #PFEL09915

The HIIT Workout – Optimal Fitness in Minimal Time

Your legs will get a great workout, with 24 digitally controlled resistance levels and 32 workout apps, when you step up on the Cardio HIIT Trainer. With iFit technology you've got the tools to work out anywhere in the world via Google Maps. Simply draw a route, and then go there with Street View scenes. You can also access an unlimited workout library for fresh daily routines.

High Intensity Interval training, or HIIT is a form of workout involving bursts of very intense work followed by quick recovery periods. The aim is to work as hard as you can for the short time frame, take a quick rest, and go again. A HIIT workout is a great way to exercise as it caters to all goals and can be tailored for all sports. It helps to drastically reduce body fat, gets you fit quickly, maintains muscle levels, and is fast, efficient, and easy to introduce into your busy schedule. We’ll break down the benefits and serve up a couple of HIIT routines you can do on an rowing machine at the gym or at home.

A workout plan with the ProForm Cardio Hiit Trainer is a great way to target and decrease body fat. Studies show that high-intensity workouts lead to greater fat loss compared to low-intensity body workouts. It increases your metabolic rate, not only during exercise session, but also in the 24 hours that follow. This elevated rate means calories are burned more efficiently for a longer time period and so after a few weeks worth of sessions, you should start to feel leaner.

Using the ProForm Cardio Hiit Trainer requires you to push yourself into your anaerobic zone, meaning that your lactic threshold (the point where lactic acid builds up) increases as you get used to training at that intensity. Adaptations occur and you are able to push even harder as you feel the burn at a higher work level. Cardiovascular efficiency improves as your body transports oxygen to the working muscles faster. You end up with a brilliant cycle – working harder increases your fitness, meaning you can work even harder. With each adaptation, you can push yourself to a greater max!

Many forms of exercise will decrease muscle mass, as it is burnt alongside fat. HIIT workouts with the ProForm Cardio Hiit Trainer have been proven to sustain muscle levels, meaning you can use HIIT to compliment your weights sessions, as the combination allows you to get stronger and leaner.

Call 1-800-875-9145 to speak with one of our fitness advisors with any questions you may have about the ProForm Cardio Hiit Trainer.


ProForm Cardio Hiit Trainer

ProForm Cardio Hiit Trainer

ProForm Cardio Hiit Trainer

ProForm Cardio Hiit Trainer

ProForm Cardio Hiit Trainer

ProForm Cardio Hiit Trainer Features

  • Inertia-Enhanced Flywheel
  • iFit Bluetooth Smart Enabled
  • iPod Compatible Audio
  • 7-in. Backlit Display
  • 24 Resistance Levels
  • 5-in. Elliptical stepping Path with 10-in. Vertical
  • Integrated Tablet Holder
  • EKG Grip Pulse Heart Rate Monitor
  • Integrated In-Handle Controls
  • Multi-Function Handlebars
  • Oversized Cushioned Pedals
  • CoolAire Workout Fan
  • 350-lb. weight capacity
  • Lifetime Frame Warranty
  • 3-Year Parts Warranty
  • 1-Year Labor Warranty
  • Model: PFEL09915.

ProForm Cardio Hiit Trainer Specifications:

Wheeled:   Transport Wheels
Dimensions:   66.7 x 29.25 x 52 in.
Adjustable:   Yes
Max Weight Capacity:   350 lbs.
Model Number:   PFEL09915
Number of Settings:   32 Workout Apps


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