Marpo VLT Rope Trainer
Marpo VLT Rope Trainer
Your Marpo VLT Rope Trainer Upholstery comes in three optional colors: Red, Royal Blue and Black.
The Marpo VLT Rope Trainer is a compact, lightweight and easy-to-use model that accommodates facilities with ceiling height limitations while delivering the same intense exercise experience provided by larger models. Features quick-release seat to allow for lower body, standing exercises and wheelchair accessibility. The Marpo VLT Rope Trainer allows for strength and cardio conditioning, rehabilitative exercise and provides a safe, accessible and more versatile rope climbing alternative for sports training programs.
The Marpo VLT Rope Trainer is a compact, light-weight and easy-to-use rope trainer that offers a simulation of rope-climbing exercise, enabling users to achieve full upper-body strength and cardio workout with a single exercise.
Rope exercise with the Marpo VLT Rope Trainer can be used for strength training, upper-body cardio, rehabilitation and children's fitness programs.
The Marpo VLT Rope Trainer offers a wide variety of exercises that target user's entire body. It allows users to exercise sitting or removing the seat (with the quick-release feature) and exercising from a standing position or from a wheelchair. It can also be used in reverse, i.e. pulling the rope up instead of pulling down.
The Marpo VLT Compact Rope Trainer is not only compact, but lightweight and easy-to-use. It easily accommodates facilities where there are ceiling height limitations yet delivers the same intense exercise experience provided by Marpo’s larger models of rope trainers.
The V-Series of Marpo Rope Trainers are currently in use at health clubs, educational establishments, military installations and sports clubs.
The popularity and functionality of the VLT have exceeded the wildest expectations. The Marpo VLT is an outstanding piece of equipment that’s appropriate for any population or facility and is recommended without hesitation.
The Marpo VLT Compact Rope Trainer is a weight-assisted model that simulates actual rope climbing. The levitating seat moves with the user for instant feedback and a true climbing experience that engages the entire core, back, arms and grip. The weight-assist offsets body weight to allow those of all fitness levels to benefit from this uniquely effective exercise. Features a quick-release seat to allow for lower body, standing exercises and wheelchair accessibility. The Marpo VLT Compact Rope Trainer delivers an exceptional strength and cardio conditioning workout that is as intense as it is safe.The Marpo VLT Compact Rope Trainer offers a wide variety of exercises that target user's entire body. It allows users to exercise sitting or kneeling on the seat, or removing the seat altogether (with the quick-release feature) and exercising from a standing position or from a wheelchair. The Marpo VLT Compact Rope Trainer can also be used in reverse, i.e. pulling the rope up instead of pulling down.Check out the Marpo VLT Compact Rope Trainer and take a look at the future of mainstream conditioning.
The benefits of using the Marpo VLT Compact Rope Trainer are no longer the exclusive province of elite athletes. Now, safe and effective rope-pulling exercise is available to athletes, students, fitness enthusiasts, and even for injury-rehabilitation purposes. No need to worry about the risks and inconvenience of hanging rope from the ceiling. The seat offers added stability and safety, and it is removable for wheelchair-accessibility. Intelligent resistance™ adjusts to the needs of users of all fitness levels.
The Viper, for those who are not familiar, is a unique piece of equipment that simulates rope climbing. The Viper happens to be available in three distinct models – V250 weight-assisted, VMX multi-mode and the VLT compact – which is the model I have at my facility. Each model allows for seven different levels of resistance, ranging from one (1) being the easiest to seven (7) which is the most challenging. Its comfortable, 1 ¼” diameter rope operates on an “endless loop” and is designed to allow for bi-directional work. This bi-directional feature is one of the many aspects that make the Viper so flexible in its many uses. The Marpo VLT Compact Rope Trainer can be utilized to emphasize strength, cardiovascular/cardiorespiratory fitness or both. It can also be used for rehabilitation work – especially for the shoulder area and arms - and can also be valuable in preventing injury. The Viper does not discriminate against an individual’s level of strength, conditioning or physical contraindications. Because of its capacity to allow for multiple plains of exercise and the various resistance levels, I can comfortably state that most anyone – young or old - can utilize the Viper Marpo VLT Compact Rope Trainer in some capacity.
Check out the Marpo VLT Compact Rope Trainer and take a look at the future of mainstream conditioning. If you're looking to rev-up your fitness program then call 1-800-875-9145 and talk with one of our fitness advisors about the Marpo VLT Compact Rope Trainer. Order your Marpo VLT Compact Rope Trainer from FitnessZone.com today! and get in the best shape of your life.
|Marpo VLT Rope Trainer Specifications
• Dynamic Magnetic Brake System (DMB)
• Dynamic Resistance range 1-200 pounds (0.5- 90.7kg)
• Brake Mechanism allows for Bidirectional Rope Pulling
• Quick Release/Remove Seat for standing workout modes
• Specially designed rope is soft and easy to grip, durable and long-lasting
• Electronic display tracks distance, time, speed, and calories
• Unit Power Requirement: 3 AA batteries (unit does NOT require AC power source)
• Unit dimensions: 94"H X 49"L X 40"W (239cm X 124cm X 101cm)
• Weight: 170 lbs (77kg)
• Shipping Weight: 220 lbs (100kg)
• Shipping Size: 21"H X 54"L X 37"W (53cm X 137cm X 94cm)
• ADA compliant
Healthy Heart Zone (Warm up)50 - 60% of maximum heart rate: The easiest zone and probably the best zone for people just starting a fitness program. It can also be used as a warm up for more serious exercisers. This zone has been shown to help decrease body fat, blood pressure and cholesterol. It also decreases the risk of degenerative diseases and has a low risk of injury. 85% of calories burned in this zone are fats!
Easy (Fitness Fat Burning)60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more Anaerobic and burns more total calories. The percent of fat calories is still 85%. Moderate (Aerobic Endurance Training) 70 - 80% of maximum heart rate: This zone will improve your cardiovascular and respiratory system AND increase the size and strength of your heart. This is the preferred zone if you are training for an endurance event. More calories are burned with 50% from fat.
Moderate (Aerobic Endurance Training)70 - 80% of maximum heart rate: This zone will improve your cardiovascular and respiratory system and increase the size and strength of your heart. This is the preferred zone if you are training for an endurance event. More calories are burned with 50% from fat.
Intense (Anaerobic Performance Training)80 - 90% of maximum heart rate: Benefits of this zone include an improved VO2 maximum (the highest amount of oxygen one can consume during exercise) and thus an improved cardiorespiratory system, and a higher lactate tolerance ability which means your endurance will improve and you'll be able to fight fatigue better. This is a high intensity zone burning more calories, 15 % from fat.
Red Line (Maximum Effort)90 - 100% of maximum heart rate: Although this zone burns the highest number of calories, it is very anaerobic. Most people can only stay in this zone for short periods. You should only train in this zone if you are in very good shape and have been cleared by a physician to do so.
Order your Marpo VLT Rope Trainer from FitnessZone.com today!
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