First Degree Viking 3 AR Plus Fluid Rower

The Viking 3 AR Plus is a Viking ship inspired horizontal rower built from hand-lacquered, ethically sourced American Ash timber. Innovative craftsmanship takes this rowing machine to the next level in fitness furniture design with its sculpted mainframe and structural integrity. An excellent cardio trainer that achieves full-body engagement, the Viking 3 Plus water rowing resistance is founded on FDF’s patented Fluid Force technology for a smooth and lifelike rowing action. Also popular with rehabilitation and deconditioned users, this indoor rower comes with scalable options for additional lumbar support or heightened entry and exit.

The Viking 3 Plus is as close to on-water rowing as you can get, emulated by an instant catch and consistent resistance expected with a professional rowing stroke. With 4 levels of Fluid Force, users can glide between heavy and light rowing challenges by turning an audible, tactile selector dial for resistance precision. This striking looking rower grants the ability to rapidly improve fitness and endurance, while complementing any surrounding decor. Combined with market leading rowing innovation including steel-blade impellers wrapped in moulded plastic for maximal water capture and patented twin tank technology, this rugged platform will always perform to perfection. 

Viking 3 AR Plus Tank

Adjustable Fluid Resistance, from feather-light to Olympic sprint at the turn of a dial.

No dead spots. Unique triple bladed impeller and baffled tank internals deliver instant catch and consistent resistance throughout the whole stroke.

Viking 3 AR Plus Monitor

Multi-level computer complete with USB port. Display shows: time, distance, 500M split time, strokes per minute, calories per hour, watts and heart rate.

Viking 3 AR Plus Footboard

Height adjustable footplates and straps to ensure optimal foot placement and comfortable rowing position.