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FreeMotion Treadmills
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Get your Best Body Right at HomeWithout ever taking a step outside of your house, you can get in the best shape of your life on any iFit powered home fitness equipment. |
One of the most popular types of home exercise equipment is the treadmill, which provides a straightforward, efficient aerobic workout. For many, treadmills are a good choice to begin a new exercise routine because walking is well tolerated by most individuals regardless of fitness level and for most back conditions. As strength and endurance are developed, the treadmill can be used for jogging and/or for interval training.
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Tackling another workout on the treadmill may make you feel a bit like a mouse running on a wheel, but this common piece of equipment offers such a variety of benefits that it is tough to ignore. Run, walk or jog, it doesn’t matter. The treadmill can help you burn calories, build speed and endurance and even improve your sex life. Who said that working out wasn’t fun? When you run, you primarily target your quadriceps, hamstrings, glutes and calf muscles, but your abdominal muscles are also used to help maintain posture and to assist with the slight rotation of your spine. If you do not jog regularly, focus on building a solid foundation first. You should be able to run 30 minutes without stopping within eight weeks of training, according to the "Runner's World" website. Switch between walking and jogging intervals to build the foundation. With each workout, try to jog a little longer than the time before. Once you can run continuously for 30 minutes, you have the appropriate foundation to tackle speed intervals and add the incline. But be aware that running is a high-impact exercise that can lead to discomfort in your joints. If you have knee or ankle issues, running may worsen the problem. If this is the case, you may want to stick to brisk walking on the treadmill to minimize the impact. As you pound away the miles on the treadmill, you are burning hundreds of calories, but you are also providing your body with several other health benefits. Just 30 minutes a day, three days a week, on the treadmill leads to improved sleep habits, better endurance, increased interest in sex, increased energy and stamina and reduced cholesterol levels, according to a report in "The Primary Care Companion to the The Journal of Clinical Psychiatry." Running strengthens your heart and lungs, but it also reduces your risk of cardiovascular disease by lowering your blood pressure and improving your cholesterol levels. To achieve all these benefits, you need to achieve a brisk walking pace on the treadmill. And don’t worry if you can’t do 30 minutes all at once; three 10-minute walks in a day have shown to have the same benefits as one continuous workout, according to the study in the "The Journal of Clinical Psychiatry." |
FitnessZone® is the premier fitness superstore on the Internet for treadmills. We carry a wide selection of top quality and reliable home treadmills or commercial treadmills. The FitnessZone® superstore offers the largest selection of folding treadmills and non-folding treadmills for your home or office. Folding treadmills will provide a great workout and folds up easily for storage in half the space. Our treadmills may have several different features like heart rate control monitoring, LCD TV built in, or custom programs. We offer such a huge selection of treadmills at the best prices so you don’t have to waste time searching for a lower price.
FitnessZone® is the premier fitness superstore on the Internet for FreeMotion products. We carry a wide selection of top quality and reliable home and commercial FreeMotion equipment. The FitnessZone® superstore offers the largest selection of folding treadmills and non-folding treadmills for your home or office. Folding treadmills will provide a great workout and folds up easily for storage in half the space. Our treadmills may have several different features like heart rate control monitoring, LCD TV built in, or custom programs. We offer such a huge selection of treadmills at the best prices so you don’t have to waste time searching for a lower price.
INCLINE TRAINERS AND TREADMILLS
FreeMotion Reflex t11.8 Treadmill
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Built to perform, the FreeMotion® Reflex T11.8 Treadmill delivers the ultimate workout. A 10” Full-Colour Touch-Screen allows you to quickly navigate through stats and settings with the touch of a finger. Built-in iFit Live™ Technology offers workouts powered by Google Maps™, training with Jillian Michaels, competitions with friends and family and easy, online tracking. Plus, with Reflex™ deck cushioning, you’ll enjoy incredible comfort through every workout. The FreeMotion® Reflex t11.8 Treadmill will boost your performance.
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FreeMotion i11.9 Incline Trainer
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What Is iFit Live Software Technology For Fitness Equipment?
 The iFit wireless card connects your fitness equipment (which must be outfitted with an iFit port) to the Internet. The card also stores and tracks your workouts, meals, creates personalized workouts, and connects to Google Maps replicating terrain for you (and displaying the actual terrain and sights on your screen) to train on. It's a wireless card-like gadget that plugs into the consoles of select treadmills. There are two components to this technology First, the treadmill (or elliptical) console must have an iFit port. More and more treadmills are becoming available with this capability. Second, you need the iFit wireless card which plugs into the treadmill port. The wireless card delivers the Internet to your treadmill screen. The wireless card also stores workouts and a variety of your personalized workout data (see features and benefits below). Oh yeah, you obviously need a computer and a wireless internet connection in your home or wherever you'll be using iFit. What are the Features and Benefits? Why get it? 1. Google Maps
2. Nutrition Record
4. iPhone Compatible
5. Jillian Michaels' Workouts |
| FreeMotion i7.9 Incline Trainer |
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FreeMotion® Reflex t7.7 Treadmill
The innovative FreeMotion® Reflex t7.7 treadmill offers a comfortable, convenient and commercial grade cardiovascular and weight loss workout. This low-impact fitness aid provides a comprehensive and safe way to build lean muscle, increase strength and shed pounds. This trainer provides intense aerobic exercises with an incline of up to 15 percent and speeds ranging from 0 to 12 MPH. With the precision Quick Speed feature, you can adjust your workout speed with the touch of a button or key in an exact speed to target your individual fitness needs. Vary your exercise routine and maximize your fitness potential by working on different settings each time. |
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FreeMotion t6.0 Treadmill
Bring commercial technology into your home with the FreeMotion® T 6.0 treadmill. This iFit® ready treadmill gives you smarter training with workouts powered by Google Maps™, weight loss with Jillian Michaels, and competitions on popular courses around the world. With its 10" touchscreen and a built-in web browser, you can visit your favorite websites, catch up on the news, or scan Facebook® while you run.Highlights
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FreeMotion Treadmills & FreeMotion Incline Trainers
With an incline of 30%, the FreeMotion i7.7 Incline Trainer makes the treadmill even better. If you want to lose weight, research shows walking at inclines of 18% and above provides low-impact, exercise that burns 3 times more calories than running at 6 mph and zero incline. If you're a runner or athlete, research shows hill training can dramatically increase your speed during sprints. Our new FreeMotion i7.7 Incline Trainer offers the best features of the commercial product for light commercial facilities or premium home settings. See Review!
The FreeMotion Treadmill is driven by a one-of-a-kind, rear-drive motor system that delivers quality performance with the softest deck cushioning. Also featuring the DRVS™ motor system, the high-performance. FreeMotion Treadmill provides users a comfortable running surface that is easy to use, while owners get a low-maintenance, reliable machine. Buy Your FreeMotion Treadmill from FitnessZone.com today! We Will Beat Any Price!
The FreeMotion 770 Interactive Treadmill offers the ultimate workout experience with built-in iFit Live ™ and a 10" touch screen with web browser powered by Android™. A superior treadmill with the latest technology allows you to enhance any workout with advanced results and experience an incredible media experience. Plus, with a 3.5 CHP Commercial Pro Motor, you can run longer with our smoothest, quietest motor. It also features a 20" x 60" commercial treadbelt with full-length cushioning, 1-Step™ speed controls, -3% decline and 15% incline adjustments. The FreeMotion 770 Interactive Treadmill is an incredible value with a Lifetime Frame and Motor Warranty, 5-Year Parts and 2- Year Labor Warranty.
Top-of-the line entertainment, superior technology and fitness expertise are all built-in to the FreeMotion 790 Interactive Treadmill. With a 15" TV, 10" touch screen and a built-in web browser, you can watch your favorite TV shows, catch up on the news or browse Facebook® while you run. And, this treadmill features built-in HD video workouts filmed in stunning Haleakala and beautiful Hana, Hawaii! These workouts will motivate and inspire you with the breathtaking views and a personal trainer coaching you through your workout! Plus, with iFit Live™ Technology built-in, you can lose weight with workouts powered by Google Maps™, train with Jillian Michaels and compete against iFit Live™ community members all around the world. You'll look forward to running on the 790 Interactive Treadmill from FitnessZone.com!