Hammer Strength Plate-Loaded Super Fly

Hammer Strength Plate-Loaded Super Fly

The Plate Loaded Super Fly isn’t your typical fly machine. Designed to push the boundaries of chest training, it offers both flat and decline fly positions, giving exercisers the flexibility to target the chest from multiple angles for maximum muscle engagement. The multiple, flaring FreedomFly back pads allow the shoulders to move freely and deeper during each rep—without rubbing or restriction.

Whether you’re chasing strength, endurance, or muscle definition, the Super Fly takes your chest workout to the next level, providing superior range of motion and optimized comfort for every press and fly movement.

With a light starting resistance of just 14 lbs per arm, the Super Fly is perfect for controlled, high-rep work or dialing in form. But when it’s time to load up, this machine is built to handle serious weight. Plus, the Range of Motion adjustment lets you go deeper for an even greater stretch and contraction, giving you total control over every rep.

Fly machines haven’t changed in decades—until now. The Super Fly goes beyond the ordinary, offering both flat and decline positions so users can train at the angle that best fits their goals. This isn’t just another fly machine; it’s a new standard in plate-loaded chest training, built for those who demand more from every rep.

Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.

FLAT-TO-DECLINE ADJUSTMENT
The Super Fly isn’t locked into just one angle. Its Flat-to-Decline Adjustment lets users switch between two positions—one that follows a traditional flat (or slightly inclined) fly path and another that shifts into a decline motion for deeper lower-pec activation. This versatility allows users to customize their training, target different areas of the chest, and push their limits with every rep.

FREEDOMFLY BACK PADS
Designed for unrestricted movement, the FreedomFly Back Pads feature four contoured, flaring pads that support the spine while allowing the shoulders to move freely. The slanted design enables a deeper range of motion without rubbing or restriction, so users can fully extend and contract with every rep.

EXTRA-LONG HANDLES
No matter your size or setup, the Extra-Long Handles ensure you’re always in the right position. As the adjustable back pad shifts, hand placement naturally changes—but these extended handles maintain optimal leverage and comfort through every rep. Designed to accommodate different body lengths and training preferences, they provide a consistent grip for a smooth, unrestricted fly motion.

Specifications

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