Bring the intensity of a gym workout home with the Plate-Loaded Iso-Lateral Horizontal Bench Press. This popular back machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.
Hammer Strength Plate-Loaded Iso-Lateral Horizontal Bench Press
Product Code: hammer-strength-plate-load-horizontal-bench-press
Price: $3,267.00
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Hammer Strength Plate-Loaded Iso-Lateral Horizontal Bench Press
A PLATE-LOADED FAVORITE
The Hammer Strength Iso-Lateral Horizontal Bench Press delivers a natural, explosive pressing movement that elevates traditional bench training. Designed to position athletes as they would be on a standard bench press, this machine enhances pressing mechanics with a 5-degree angled seat for optimal body positioning and power transfer.
Unlike a barbell, the independent converging and diverging workarms allow for a more dynamic, sport-specific press, reinforcing balanced strength that translates to real-world performance.
A small adjustment makes a big impact. The 5-degree angled back pad provides superior stabilization, allowing athletes to generate more force and maintain control under heavy loads. With optimized body positioning, home lifters can press with confidence and push their limits without unnecessary strain.
Unlike a barbell, this press moves with your body, not against it. The Iso-Lateral arms allow for a natural converging and diverging movement, reinforcing real-world pressing power. This movement builds incredible power like no barbell can.
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
ISO-LATERAL TRAINING
Hammer Strength Iso-Lateral technology allows home exercisers to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.
INTEGRATED WEIGHT STORAGE
The Iso-Lateral Horizontal Bench Press has four integrated weight plate storage rods to keep plates close at hand, so athletes can load and unload quickly to maintain intensity during training. It minimizes downtime, keeps the space clean, and ensures you stay focused on building strength and performance.
ERONOMIC HANDLES
The ergonomic handles of the Hammer Strength Iso-Lateral Horizontal Bench Press are thoughtfully designed to sit perfectly between a neutral and overhand grip. This natural positioning enhances comfort and reduces strain on the wrists and shoulders, allowing for a smooth, controlled pressing motion.
Specifications
| Dimensions (L x W x H) | 60 in x 69 in x 57 in (153 cm x 175 cm x 146 cm) |
| Weight | 240 lb (109 kg) |
| Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) |
| Starting Resistance (per arm) | 18 lb (8.2 kg) |
| Storage Horns | 4 |
| Recommended Plate Mix | 4 x 45 lb plates, 2 x 25 lb plates, 4 x 10 lb plates |
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