Commercial Free Weight Benches




 

Commercial Free Weight Bench Systems-Olympic Benches-Weight Benches-Lat Machines-Leg Press

FitnessZone® is the premier fitness superstore on the Internet for free weight benches and plate-loaded machines. We carry a wide selection of top quality and reliable home or commercial adjustable weight benches and free weight machines. The FitnessZone® superstore offers the largest selection of free weight benches such as; flat benches, utility benches, flat to incline benches, decline benches, competition benches, adjustable multi-angle benches, Olympic flat benches, narrow benches, portable travel benches, and many more. We also offer a wide variety of plate loaded or single station exercise machines such as; vertical knee raises (VKR), hyperextension roman chairs, adjustable abdominal benches, ab crunch benches, preacher curl benches, Powertec leverage benches, lat-pull down machines, leg extension/ leg curl machines, seated calf machine, abdominal boards, FID benches, 45 degree hyperextensions, plate-loaded leg press machines, plate-loaded ab/back machines, inner/outer thigh machines, and many more. FitnessZone®’s selection of home and commercial weight benches and plate-loaded free weight machines can be shipped directly to your home, gym, corporate building, YMCA, fire department, or church at any time. We offer such a huge selection of brands of free weight bench systems and plate-loaded machines such as: Body Solid, BodyCraft, or Powertec at the best prices so you don’t have to waste time searching for a lower price.

1-800-875-9145




BodyCraft F320 Flat/ Incline/ Decline Bench

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F320 FID Bench

The F320 Flat / Incline / Decline System Bench was designed to work perfectly with systems such as BodyCraft Jones Machines, Smith Machines, or Racks like the BodyCraft F430 Power Rack. As the bench inclines, the pads slide back staying in line with the bar, so you spend less time manuvering the bench forward and back. Plus, no need to turn the bench around when performing shoulder presses.

The F320 also makes a great utility bench! The height is 20 inches in the flat position and gets lower as you adjust it in the various incline positions. This lowers the users center of gravity making it perfect for dumbbell work!

BodyCraft F320 Flat/ Incline/ Decline Bench BodyCraft F320 Flat/ Incline/ Decline Bench

BodyCraft F603 Multi-Purpose Bench

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A modern, compact multi-purpose bench designed to work with Functional Trainers, Free-Weight Systems, and Dumbbells

For use with the PFT Functional Trainer
  • The chromed assist handle can be used for stability when performing exercises such as glute kicks.
  • The chromed assist handle can be used as a foot brace when performing exercises such as a mid-row.
  • The seat back slides up & down. The seat can be used as a knee-hold-down when performing high pull exercises.

For use as a Utility Bench
  • Compact, and easy to transport.
  • Low seat height of only 18 inches makes it comfortable, stable, and easy to grab dumbbells.
  • Adjusts from flat to incline in 6 different positions; from 0 degrees to 85 degrees.

BodyCraft F603 Multi-Purpose Bench BodyCraft F603 Multi-Purpose Bench

BodyCraft F603 Multi-Purpose Bench BodyCraft F603 Multi-Purpose Bench BodyCraft F603 Multi-Purpose Bench


BodyCraft F602 Deluxe Flat / Incline / Decline Dumbbell Bench

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The BodyCraft F602 FID Dumbell Bench is one of the most versatile weight bench obtainable, the BodyCraft F602 FID Dumbell Bench can be utilized as a standalone system for dumbbell workouts or in conjunction with a Smith device for bench push, shoulder push, and far more. The bench which is created of 2-by-3-inch metal adjusts to 8 various placements, which includes incline, flat, decrease, and close to vertical (the bench stops at an eighty five-diploma angle for suitable assist and comfort).

The BodyCraft F602 FID Dumbell Bench is also incredibly comfortable thanks to its 2-inch, higher-density-foam seat and seat back, which are blanketed in black vinyl for longevity and straightforward cleaning. Best of all, the bench supports a ton of various employs. When utilized as a dumbbell bench, the BodyCraft F602 FID Dumbell Bench perches just eighteen inches off the ground, making it straightforward to reach dumbbells and other free of charge weights on the ground even though still offering enough area for tricep extensions and other exercises. And when you want to use the F602 with a Smith device, simply slide it beneath the bar and you are set. The BodyCraft F602 FID Dumbell Bench, which also includes non-slip rubber feet to safeguard timber and other concluded floors The BodyCraft F602 FID Dumbell Bench carries a life-time guarantee.

BodyCraft F602 Deluxe Flat / Incline / Decline Dumbbell Bench

BodyCraft F602 Deluxe Flat / Incline / Decline Dumbbell Bench



Body Solid

 

Body-Solid Heavy Duty Adjustable Bench GFID71

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Body Focus

  • Abs
  • Pectorals
  • Shoulders
  • Triceps

Exercises

  • Pec Fly
  • Bench Press
  • Incline Press
  • Decline Press
  • Pull Over
  • Deltoid Raise
  • Shoulder Press
  • Bent Over Row
  • Ab Crunch
  • Oblique Bend
  • Biceps Curl (seated)
  • Tricep Kickback
  • Dip
  • Reverse Fly

Body Solid Heavy Duty Adjustable Bench GFID71 Body Solid Heavy Duty Adjustable Bench GFID71 Body Solid Heavy Duty Adjustable Bench GFID71 Body Solid Heavy Duty Adjustable Bench GFID71
Body Solid Heavy Duty Adjustable Bench GFID71
Body Solid Heavy Duty Adjustable Bench GFID71
Body Solid Heavy Duty Adjustable Bench GFID71
 Body Solid Heavy Duty Adjustable Bench GFID71
 

Body-Solid Flat/Incline/Decline Bench FID46

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  • Heavy-Duty 3" round stock steel mainframe with extra-wide base for maximum stability

  • Full 2 3/4" seat and back pads that will never bottom out

  • Includes wheels for easy mobility

  • Removable leg developer with upholstered 4" x 8" rollers and oversize brass bushings for friction-free movement

  • Two sets of cushioned hand grips for stability when doing leg curls and leg extensions

  • Features arched lying leg curl station that provides proper lower back support during the lying leg curl exercise

  • Nine-position back pad with synchronized seat pad for fast, easy, fool-proof adjustments

Body-Solid Olympic Leverage Flat Incline Decline Bench

The new FID46 is based on a heavy gauge 3inch round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾inch thick and will never bottom out. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position.

Specifically designed for use with the SBL460. Olympic style plates only. Weight plates and collar optional.

Body Focus

  • Abs
  • Biceps
  • Shoulders
  • Triceps

Exercises

  • Pec Fly
  • Bench Press
  • Incline Press
  • Decline Press
  • Pull Over
  • Shoulder Press
  • Oblique Bend
  • Biceps Curl (seated)
  • Tricep Kickback
  • Leg Extension
  • Standing Leg Curl

Body-Solid SFID325 Pro Club-Line Bench

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Body-Solid’s new SFID325 Commercial Adjustable bench is designed to meet any facility’s requirements without breaking the bank. Utility benches are a critical part of any commercial or vertical market facility. Home use benches often incorporate leg attachments that get in the way of many exercises. Home use benches also do not have the quality to hold up in a commercial environment. The SFID325 satisfies both of these needs in an affordable quality bench. The unit adjusts from decline to flat to several incline positions. The back pad and seat pad adjust individually of each other. The SFID325 has a tested weight capacity of over 1000 pounds with its 2"x3", eleven-gauge steel. Thick durable upholstery holds up in any setting. Oversized wheels with a front transport handle make the SFID325 very easy to move. The perfect match for dumbbell workouts, smith machines, squat racks and power racks, the SFID325 is an essential bench for any facility at an amazing value. In-Use

  • 74 pounds
  • 2"x3", eleven-gauge steel
  • Independent back pad and seat pad adjustments
  • 1000 pound capacity tested
  • Thick, durable padding
  • Transport wheels for easy movement
  • Back pad adjusts flat, incline (15, 30, 45, 60 and 80 degrees) and decline (-18 degrees)
  • Seat pad adjusts flat, 10, and 18 degrees
  • Height to pad –flat position 18”
  • Back Pad tapers 9.5” -12” towards seat pad
  • Dimensions: 25.5"W x 57.5"L x 18"H


Body Solid SFID325 Pro Club-Line Bench Body Solid SFID325 Pro Club-Line Bench Body Solid SFID325 Pro Club-Line Bench

Body-Solid GFID31 Flat Incline/Decline Bench

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Body-Solid GFID31 Flat Incline Decline Bench
Body-Solid GFID31 Flat Incline Decline Bench
Body-Solid GFID31 Flat Incline Decline Bench
Body-Solid GFID31 Flat Incline Decline Bench

Perfect fit for all Smith Machines, Power Racks, and Multi-Press Racks


Body-Solid GFID31 Flat Incline Decline Bench
  • 600 lbs. capacity
  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
  • Improved design features quick, easy, solid, and secure 6-position ladder-style
  • Back pad adjustment
  • Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
  • proper lower back support and hip alignment
  • Includes T-Bar Leg Hold Down Attachment
  • Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
  • Thick, rich, DuraFirm™ upholstery
  • Includes wheels for easy mobility
  • 22"H x 59"L x 27"W
  • Height to pad –flat position 20”
  • Back pad 9.5” wide

 

Body-Solid Folding F.l.D. Bench GDFID225

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Body-Solid Folding F.l.D. Bench (Fully Assembled)

Body-Solid Folding F.l.D. Bench (Fully Assembled)

The Body-Solid GDFID225 Multi-Bench is the perfect training partner - functional, compact, portable and durable. It requires no assembly and is designed to be used straight out of the box. Features include seven adjustment positions for flexibility and comfort. The 2” x 3” oval tubing ensures durability and support for the heaviest of workouts. Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet. In-Home Lifetime Warranty.


Body-Solid Heavy Duty Flat Bench GFB350

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Body-Solid Heavy Duty Flat Bench

If you want the ability to perform all the basic barbell and dumbbell exercises then the Body-Solid heavy duty flat bench GFB350 should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users. Commercial warranty.

  • Perfect for all basic barbell and dumbbell exercises
  • Commercial 2"x 3" heavy gauge steel mainframe
  • Wide base eliminates rocking
  • Extra-thick DuraFirm™ Pad
  • All-4-side welded construction
  • Ideal for home and commercial use
  • 20"H x 46"L x 23"W
  • Height to pad –flat position 19”
  • Back pad 9.5”wide

BodySolid GFI21 Heavy Duty Flat/Incline Bench

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The quick-change safety pull pin allows multiple angle back pad adjustment from flat to an exact 90 degree angle. Featuring full-length steel reinforced back and seat pads that provide double incline adjustments, it's perfect for a variety of barbell and dumbbell exercises. If you are serious about training, the Body-Solid GFI21 Heavy Duty Flat/Incline Bench is the one for you!

 

Body-Solid Utility Stool GST20

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A rock-solid tool for performing seated exercises

 

The Body-Solid Utility Stool is a rock-solid tool for performing seated exercises such as shoulder presses, triceps pullovers, French curls, concentration curls, wrist curls and more. It works great in a rack for barbell exercises or on its own with dumbbells. The GST20 is designed to align your body to perfect seated posture and reduce stress on your back without restricting movement. Both seat pads are mounted to the heavy-duty 2" x 2" and 2" x 3" mainframe, which is constructed from 12-gauge high-tensile strength steel for maximum strength and features an extra-wide base that ensures lateral stability. When it comes to padding, you can't beat BodySolid's extra thick, double stitched DuraFirmTM upholstery. It's tear resistant and guaranteed to provide a lifetime of comfort and support without ever bottoming out. Whether it is in a home or commercial setting, the GST20 is the best seat in the house!

  • A rock-solid tool ideal for performingBody-Solid Utility Stool
  • both barbell and dumbbell workouts
  • Extra-wide and solid base provides maximum stability
  • DuraFirm™ upholstery is extra thick, double stitched
  • Heavy-duty 2"x 2" and 2"x 3" 12-gauge steel mainframe
  • Ideal for home and commercial use
  • 20"H x 46"L x 23"W

Body Focus

  • Biceps
  • Shoulder Rehab
  • Triceps

Exercises

  • Shoulder Press
  • Biceps Curl (seated)
  • Tricep Extension

 

 

Body-Solid Powercenter Combo Bench Package GDIB46L

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Body Focus
  • Pectorals
  • Shoulders
  • Triceps

Exercises

  • Pec Fly
  • Bench Press
  • Incline Press
  • Decline Press
  • Pull Over
  • Shoulder Press
  • Standing Military Press
  • Ab Crunch
  • Biceps Curl (seated)
  • Tricep Kickback
  • Leg Extension
  • Standing Leg Curl

Body-Solid PowerCenter Combo Bench

Get a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirm"! seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out.

The rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge all-4-side welded high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles with the six-roller Leg Extension / Leg Curl Station included with the PowerCenter Combo Bench. Thick, oversized foam rollers provide complete comfort through heavy lower body routines.

Optional stations include a Preacher Curl Station (#GPCA1) for optimum Biceps development and the Lat Pulldown / Low Pulley Station (#GLRA81) for accelerated back and deltoid development.

Weight plates, bar and collars optional

 

Body Solid Powercenter Combo Bench Package

Body-Solid Synchronized-Recumbent AB Bench GAB350

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Body Focus

  • Abs
  • Obliques
  • Six-Pack Abs

Exercises

  • Ab Crunch

Perform the most effective crunches possible no matter what your level of fitness! The new Semi Recumbent Synchronized Dual Ab Crunch Bench works your abs to perfection by allowing you to increase or decrease resistance with weight plates. Having trouble finishing a set of crunches using your own weight as resistance? Simply add weight to the plate holder to the rear of the machine for assistance.

Crunches are as comfortable as they are effective with extra thick and durable Durafirm seat pads. The days of dreading crunches and sit –ups on a cold , hard , unforgiving floor are over. Make ab work more effective, comfortable and exciting with the new Crunch Bench by Body-Solid. Backed for a LIFETIME of use by the best warranty in the industry.

  • Unique design provides easy entry and exit
  • Incredibly effective in isolating the entire abdominal region
  • Adjustable seat pad, roller bar (4 range of motion adjustments) and foothold to fit all users
  • Provides maximum user comfort by positioning and stabilizing the lower back
  • To increase resistance- add weights to the plate holder near feet.
  • Olympic plate holders only
  • Dimensions: 65”L (162.5cm) x 27” W (67.5 cm) x 43”H (107.5cm)

 

Body-Solid Synchronized-Recumbent AB Bench

Body-Solid Semi-Recumbent AB Bench

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Body Focus

  • Abs
  • Obliques
  • Six-Pack Abs

Exercises

  • Ab Crunch

Body-Solid Semi-Recumbent AB Bench

 

GAB300 Semi-Recumbent Ab Bench

Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.

The Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection.

  • 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user.
  • Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion.
  • High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish.
  • Compact design puts maximum functionality in a minimum required space.
  • 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout.
  • Upper abdominal resistance is achieved with lock-out feature.
  • Lower abdominal counterbalance and resistance is achieved with lock-out feature.
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement.
  • Body-Solid Semi-Recumbent AB BenchUpright seating position provides easy access.

Body-Solid Cam Series Ab Back Machine GCAB360

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Body Focus

  • Abs
  • Back Rehab
  • Lower Back

Exercises

  • Ab Crunch
  • Back Extension

Body-Solid Cam SeriesAb & Back Machine GCAB360

The Body-Solid Cam Series Ab Back machine  GCAB360 is a unique dual-function machine that allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2” x 4” mainframe steel from our commercial grade line of equipment for institutional quality.


The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1" dia. Shown with optional #OAS14 - Olympic Adapter Sleeve.

Olympic Adapter Sleeve, weight plates and collar optional.

  • Ultra-thick DuraFirm™ upholstery provides maximum comfort.
  • Positioned at a 30° angle for precise biomechanical movement.
  • 2"x 4" mainframe steel for exceptional Light Commercial quality.
  • Easy-to-use pop-pin that allows adjustments to increase and control the user’s range-of-motion.
  • Adjustable lifting arm can be positioned for exercising both the abdominal and back muscles.
  • Ideal for home and commercial use.
  • 43"H x 60"L x 46"W

Body Solid Cam Series Ab Back Machine Body Solid Cam Series Ab Back Machine Body Solid Cam Series Ab Back Machine

Body-Solid Cam Series Bicep Tricep Machine GCBT380

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Body Focus
  • Biceps
  • Triceps
Exercises
  • Biceps Curl (seated)
  • Tricep Extension

Body-Solid Cam Series Biceps & Triceps Machine

With the Body-Solid Cam Series Biceps & Triceps Machine bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad. Positioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v-bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body-Solid brings you two functions for the price of one.

Weight post is 1" dia. Weight Plates, Collar and Olympic Adapter sleeve optional

Body-Solid Cam Series Biceps & Triceps Machine Specs:

  • Raise or lower the adjustable seat for proper positioning
  • Ultra-thick DuraFirm™ upholstery provides maximum comfort
  • Positioned at a 30° angle for precise biomechanical movement
  • Combination 2"x 2" and 2"x 4" supportive steel blends
  • structural integrity with ultimate comfort
  • V-Bar handle for to blast out a burning set of arm curls
  • Adjustable lifting arm can be positioned upward for Triceps workout
  • Ideal for home and commercial use.
  • 40"H x 45"L x 43"W

Body Solid Cam Series Bicep Tricep Machine Body Solid Cam Series Bicep Tricep Machine Body Solid Cam Series Bicep Tricep Machine

Body-Solid Cam Series Leg Ext/Curl Machine GCEC340

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Body Focus

  • Hamstrings
  • Knee Rehab
  • Quads

Exercises

  • Leg Raise
  • Leg Curl
 

Body-Solid Cam Series Leg Extension & Curl Machine GCEC340

Leg workouts have never been so quick and efficient. The two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user.

Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8" foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversize rollers to work the quadriceps muscles through a leg extension exercise.

Weight post is 1" dia. Shown with optional Olympic Adapter Sleeve, weight plates and collars.

  • The two most important leg exercises can now be performed from one comfortable position
  • Thick, comfortable DuraFirm™ pads and fully adjustable 7-gauge steel cam will easily accommodate any user
  • Easy-to-use pop-pin that allows adjustments to increase and control the user’s range-of-motion
  • Adjustable lifting arm can be positioned for exercising both the hamstring and quads
  • Ideal for home and commercial use
  • 37"H x 49"L x 42"W
  • Distance from top of seat pad to bottom of foam roller 16”

Body Solid Cam Series Leg Ext/Curl Machine Body Solid Cam Series Leg Ext/Curl Machine Body Solid Cam Series Leg Ext/Curl Machine

Body-Solid Seated Row Machine GSRM40

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Body Focus

  • Lats
  • Traps

Exercises

  • Seated Row

Body-Solid Seated Row Machine

The Body-Solid Seated Row GSRM40 is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra-thick DuraFirm"! seat and chest pads position you for maximum pre-stretch which is crucial for deep muscle penetration an full range-of-motion. Four-way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains.

Weight plates and collars optional

  • DuraFirm™ chest and seat pads
  • Easy access plate load system
  • Oil-lite bronze bushings at all pivot points
  • Extra-thick foam padded foot braces
  • Ideal for home and commercial use
  • 39"H x 54"L x 44"W

 

Body-Solid GPCB329 Preacher Curl Machine GPCB329

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Body-Solid GPCB329 Preacher Curl Machine

Body Focus

  • Biceps
  • Forearms
  • Wrist

Exercises

  • Biceps Curl (seated)

Body-Solid Heavy-Duty Preacher Curl Bench

When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Preacher curls are essential for building overall biceps mass including the often difficult lower biceps. Our preacher curl bench is set to a perfect 30° angle, positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back.

Body-Solid GPCB329 Preacher Curl Machine

Weight plates, bar and collars optional

  • Full commercial 2"x 3" high tensile strength steel mainframe
  • Extra-thick and super tough DuraFirm™ arm and seat pads
  • Fully adjustable to accommodate all size users
  • Extra-wide base and bar cradle
  • Ideal for home and commercial use
  • 35"H x 41"L x 31"W

Body-Solid Seated Calf Raise Machine GSCR349

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A combination of user-friendly ergonomic design and advanced biomechanical engineering, the GSCR349 was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration. The weight carriage is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts. In order to carry the heaviest loads, the main frame is constructed of 2" x 3" 11-gauge high-tensile strength steel, making the GSCR349 perfect for high traffic, heavy use gyms and clubs.

Super-durable, full 3" thick DuraFirm™ padding supplies the comfort even during workouts with enormous poundage. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.

Olympic Adapter Sleeves, weight plates, and collars optional

  • Operates on a 3:1 weight ratio for developing powerful calves.
  • Pillow block bearings at main pivot points for ultra smooth movement under the heaviest loads.
  • Thick, comfortable DuraFirm™ knee pads and seat pad.
  • Angled foot platform with no-slip surface for full range of motion.
  • Adjustable for all size users.
  • Assembled Dimensions: 39"H x 47"L x 20”W

 

Body-Solid Leg Curl Extension Station GLCE365

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Body-Solid Seated Leg Extension & Supine Curl GLCE365

Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury.

Body-Solid Leg Extension & Curl Machines are engineered with the user in mind. They adjust to fit your body comfortably and position you for optimum exercise posture. Full commercial warranty.

Weight plate post is 1" dia. Olympic Adapter Sleeve, weight plates, and collars optional.

  • Commercial 2"x 3" heavy-gauge steel frame with all-4-side welded construction.
  • Fully adjustable for any size user, the recumbent
  • DuraFirm™ back pad with hold-down grips can be set to 3 upright positions and 2 supinated positions for traditional leg curls.
  • Hold down grips on both back and thigh pads for support and stability.
  • DuraFirm™ pads are extra-thick and double stitched for comfort and support.
  • Oversize 8" foam rollers pop-pin adjust both vertically and horizontally for a proper fit.
  • Wide base eliminates rocking for a solid leg workout.
  • Ideal for home and commercial use.
  • 31"H x 74"L x 27"W
  • Leg extension adjusts for different size users 13”-17” from top of seat pad to bottom of roller

 

Body Focus

  • Hamstrings
  • Knee Rehab
  • Quads

Exercises

  • Leg Extension
  • Leg Curl

Body-Solid Plate Loaded Pec Machine GPM65

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Body-Solid Pec Dec Machine GPM65

Freestanding and balanced, this is two machines in one and both give you unrestricted full range of motion. Dual overhead variable resistance cams allow each arm to operate independently, thus providing unilateral and bilateral Chest, Back, and Shoulder conditioning. Independent range of motion adjustments provide all users with a deep, full stretch. Uniquely designed articulating Pec Arms provided optimal Pectoral and Rear Deltoid development. High weight capacity and low profile design provide excellent balance and control when pushing to the limit. Ideal for home and commercial use. 65"H x 32"L x 28"W

Weight plates and collars optional

  • 2" x 2" high tensile strength steel frame.
  • Extra-thick and super tough DuraFirm™ seat and back pads.
  • Fully adjustable to accommodate any size user.
  • Articulating arms for unilateral and bilateral chest development.
  • Assembled Dimensions: 65"H x 32"L x 28"W

Body Solid Plate Loaded Pec Machine GPM65

Body Solid Plate Loaded Pec Machine GPM65

Body-Solid Vertical Knee Raise and Dip Station GVKR60

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Body-Solid Vertical Knee Raise and Dip

Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

  • Safe, no-slip step-up entry
  • Thick DuraFirm™ back and arm pads
  • Comfortable oversized handgrips
  • Ideal for home and commercial use
  • 60"H x 37"L x 24"W
  • Distance between dip handles  20.5” (inside to inside)
  • Distance to top of dip handles  51”
  • Distance between arm pads 16.5”
  • Distance to top of arm pads  53.5”

Body-Solid Vertical Knee Raise and Dip Station

Body-Solid Vertical Knee Raise and Dip Station Options
NB55

 

 

Nylon Dipping Strap

$25.00

NB56

 

Nylon Dipping Belt

$35.00


MA310

 

Leather Dipping Strap

$25.00


MA330

Body-Solid Vertical Knee Raise, Dip & Pull Up Station

 

 

Leather Dipping Belt

$45.00

 

Used with any type of weightlifting belt allowing it to also function as a dipping belt. Features heavy-duty steel chain with quick release snap link.

50 lb. max capacity. For heavier loads, use the Leather Dipping Belt or Strap.

 

Increases body weight for dips, chins, lunges, and holds you down for heavy lat pull downs. Beveled edges will not dig, bite or bruise.

50 lb. max capacity. For heavier loads, use the Leather Dipping Belt or Strap.

Weight plates and dipping station optional

Leather Dipping Strap Attaches to any type or style of weightlifting belt. Constructed from top-grain leather. Increase the effectiveness of dips, chis and lunges by adding resistance beyond your own body weight. Weight plates, belt and dipping station optional. ...

Body-Solid Vertical Knee Raise, Dip & Pull Up Station

Leather Dipping Belt Increase the effectiveness of dips, chins and lunges by adding resistance beyond your own body weight. Constructed from top-grain leather. Extended back pad distributes weight evenly for comfort and stability. Weight plates and dipping station optional.   ...

Body-Solid Vertical Knee Raise, Dip & Pull Up Station GVKR82

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Designed to provide an intense ab workout while eliminating strain on the lower back, the Body-Solid GVKR82 Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

The Body-Solid GVKR82 machine will work your abs with the knee raise and dip exercises and your arms with the pull up bar without straining your lower back…

Body-Solid Vertical Knee Raise, Dip & Pull Up Station

 

  • 10° reverse pitch increases abdominal range-of-motion and securely locks you into position
  • Lat Pull-Up / Chin-Up Station features easy step-up entry
  • Easy access Dip Station features oversized diameter grips for ultimate comfort
  • Push-Up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible
  • Ultra-thick DuraFirm™ back pad features extra lumbar support
  • Heavy-gauge 2"x 2" all-4-side welded high tensile strength steel mainframe construction
  • Ideal for home and commercial use
  • 82"H x 57"L x 43"W
  • Distance between dip handles 20.5”
  • Distance to top of dip handles 54”
  • Distance between arm pads 16”
  • Distance to top of arm pads 59”
  • 42” lat chin barBody-Solid GVKR82 Vertical Knee Raise Options

 

 NB55

 

 

Nylon Dipping Strap

$25.00

NB56

 

Nylon Dipping Belt

$35.00

MA310

 

Leather Dipping Strap

$25.00

 MA330

Body-Solid Vertical Knee Raise, Dip & Pull Up Station

 

 

Leather Dipping Belt

$45.00

 

Used with any type of weightlifting belt allowing it to also function as a dipping belt. Features heavy-duty steel chain with quick release snap link.

50 lb. max capacity. For heavier loads, use the Leather Dipping Belt or Strap.

Weight plates, belt and dipping station optional.

 

Increases body weight for dips, chins, lunges, and holds you down for heavy lat pull downs. Beveled edges will not dig, bite or bruise.

50 lb. max capacity. For heavier loads, use the Leather Dipping Belt or Strap.

Weight plates and dipping station optional

Leather Dipping Strap Attaches to any type or style of weightlifting belt. Constructed from top-grain leather. Increase the effectiveness of dips, chis and lunges by adding resistance beyond your own body weight. Weight plates, belt and dipping station optional. ...

Body-Solid Vertical Knee Raise, Dip & Pull Up Station

Leather Dipping Belt Increase the effectiveness of dips, chins and lunges by adding resistance beyond your own body weight. Constructed from top-grain leather. Extended back pad distributes weight evenly for comfort and stability. Weight plates and dipping station optional.   ...

Body-Solid Knee Raise, Dip & Chin Up Station GVKR82

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Body-Solid has had fitness gurus expecting the unexpected and coming back for more for years. Their innovative and sleek designs take fitness equipment and total body home gyms beyond the norm and thrust them into the next generation. Voted Consumer’s number one best buy for several of their machines, Body-Solid is renowned worldwide as one of the top dogs in fitness.

 

Step Up to the Best

Body-Solid Knee Raise, Dip & Chin Up (FCD) is no exception to high standards. Constructed of 2”x3” heavy gauge steel, the oval main frame and electro-statically applied powder coat finish stands up to the test. Dings, dents, chipping and corrosion will never happen.

Each and every piece of equipment introduced by Body-Solid is the most reliable and durable piece of exercise equipment many will ever own. Constructed of top quality materials including heavy gauge steel, military grade aircraft cables, and DuraFoam padding each and every Body-Solid machine is the best on the market, period.

 

Complete Upper Body Harmony

No other knee raise machine can come close to fitness perfection like the Body-Solid Knee Raise, Dip & Chin Up (FCD). This fine piece of steel machinery allows a variety of exercises to be executed with great form. 

  • Knee raises for that exceptionally cut lower abdomen.
  • Dips to help chisel the triceps and define the lower pecs.
  • Chin-ups for sexy biceps and a well developed chest
  • Lat pull ups giving the torso a perfect V

All of these can be performed with or without the optional weight assistance pad. Although for beginners the weight assistance pad is extremely useful for accustoming the body and building up strength and endurance. 

Advanced users will find some of the comfort features of the Body-Solid Fusion Vertical Knee Raise to be a pleasant surprise. It comes equipped with a 42 inch lat bar with close grip handles and a multi grip handle for the chin up station. Over sized grips on the dip station are made for superior comfort.

Comfort is a Guarantee

Supremely thick and durable DuraFoam padding covers the back pad and arm pads to reduce fatigue and discomfort and push reps to the limit; gaining maximum results in the least time possible. Best of all patented DuraFoam stands up to the worst of abuse, and wont tear, fade, or get all flat like other commercial foam padding. This stuff will stay comfortable and thick for the life of the machine guaranteed.

The Body-Solid Knee Raise, Dip & Chin Up (FCD) is also backed by the most awesome warranty in the industry. No matter what happens, Body-Solid gives it’s consumers a lifetime in home warranty. That’s right, for life. Every Nut, bolt, pulley and cable is covered for as long as you own the machine. No other home gym can say that. 

Body-Solid does more than just build a great machine, geared toward empowering customers and helping them on their way to elite fitness, they stand by it; spreading fitness.

By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.

Body Focus Exercises
   



FitnessZone® will be able to custom fit you on a free weight bench or plate-loaded machine that will help you obtain your fitness goals while meeting your budget or space requirements. We carry such brands as: BodyCraft, Body-Solid, Bowflex, Inspire, Ironman, Kettler, Keys Fitness, Lamar Fitness, Powertec, Stamina and many more. We have service technicians on call 7 days a week throughout the World for our customer’s service needs. Order your free weight bench sysytem or plate-loaded machine at FitnessZone®.com and exercise your way to better Health.

Confused?

Let the FitnessZone® sales staff help you navigate through the various models. Our expertly trained staff can assist you in selecting the free weight bench system that will custom fit your needs as well as your budget! Call us ANYTIME at 1-800-875-9145.

 

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