H20 Fitness Rowing Machines




 

H20 Fitness Seattle Wooden Rower

Seattle Wooden Rower

 

Rowing Is The New Spinning

Die-hard spinners are jumping off their bikes and onto … rowing machines

The H20 Fitness Rowers combines industrial design and functionality to offer a high-intensity workout without the impact that causes injury. The H20 Fitness Rowers employs an innovative Hydro-Power Drive system that mimics the dynamics of actual rowing, with a polycarbonate water tank and an internal paddle system sitting at your feet. Just like with real rowing, the water acts as the main resistance system. In addition, the workout is incredibly smooth and relaxing with an on-the-water experience that feels and sounds just like the real thing.

The H20 Fitness ProRowers are water resistance rowers that gives you the feel and sound of rowing on the water and you don’t have to break the bank to own one.  It has a sturdy frame that comes with a lifetime manufacturer warranty, a multifunctional performance monitor with a large display, and is easy to store away when not in use.  The H20 Fitness Rowers is a great all-around rowing machine at a nice price for what you get.

Rowing just might be the most efficient exercise ever. With each stroke most every part of the body is used. Regular rowing workouts are an ideal way to work toward maximum physical fitness. Using a rowing machine can help to build and tone your muscles, strengthen your cardiovascular function and increase your stamina without pounding the pavement on a grueling, long-distance run. Rowing machines are particularly effective for older fitness enthusiasts because they place no strain on your back and joints.

Perfect Exercise - Rowing has long been recognized as the perfect aerobic pursuit; working 84% of your muscle mass, Spreading the work evenly over all major muscle groups, the WaterRower is unrivalled in its replication of the real thing.

Self-Regulating Resistance - WaterRower's patented WaterFlywheel’s varies resistance proportional to the users intensity of exercise, according to the Rule of Cubes, allowing any user of any age and fitness level to use the machine with no adjustment

Suitable for ANY User - Suiting the requirement of any user, young or old, fit or unfit, male or female, even a short workout will burn calories, tone your body, and leave you feeling enriched.

Row Anytime - The WaterRower is silent but for the soothing sound of flowing water making it available to use at any time and in almost any place

Styled to Compliment your Environment - There is a WaterRower model to compliment any environment, Home, Office or Gym. Soothingly Silent The WaterRower’s silent operation means it may be used anywhere, at any time without imposition on those around you. 

Functional Fitness Furniture - Fitness is not a workout, it is a series of workouts spread conveniently throughout the weeks, months and years.

Stores with Ease - Good looks and a compact frame the WaterRower stores conveniently on end simply and easily when not in use.

Silent and Unintrusive - The WaterRower has been designed to be silent, with all but the soothing sound of moving water.

5 Reasons to Row:Seattle Wooden Rower

  1. Effective aerobic workout: Because it requires the use of so many major muscle groups, a rowing machine is an effective way to raise your heart rate and increase your oxygen uptake. The adjustable resistance on most rowers lets you easily work up to your target heart rate as well as slow back down to your resting rate.

  2. Efficient calorie burning: A rowing-machine workout burns an average of 600 calories an hour. That's more efficient than many other home gym machines on the market. On a stationary bike without arm involvement, you'd need to ride about an hour and 18 minutes to equal an hour workout on a rowing machine.

  3. Conditioning for the upper body:  Rowing involves the rhomboids in the shoulder, trapezius in the upper back and lats in the lower back. Your biceps, pecs, and abs also do some work, although to a lesser extent. Maintaining a strong grip on the oars, you'll also develop stronger hands and wrists.

  4. Conditioning for the lower body: One of the top benefits of rowing machines is the workout they give the lower body. In fact, rowing enthusiasts consider rowing primarily a lower-body workout. The main leg muscles involved are the quads in the upper front of the thighs, but the calves and glutes (buttocks) are also involved.

  5. Low risk of injury: Rowing is good for any age group because the motion of rowing is natural and low impact, putting minimal stress on the joints. Because you're seated low to the ground, there's even less risk of falling than with a stationary bike. While back strain is a concern, you can minimize the risk of back strain by using correct rowing form. Proper rowing posture lets your legs do the work, taking the pressure off your back.

  • Burn in excess of 1,000 calories per hour
  • Work 84% of your muscle mass
  • Target core muscles and strengthen posture, helping to reduce back ailments
  • Work joints through a full range of motion, improving joint health an flexibility
  • Seated, non-load-bearing and low impact; rowing removes stress on the injury-prone joints of the ankles, knees and hipsH20 Fitness RX-850 LTD Series ProRower Resistance System

When you are rowing in a boat on a lake, the water acts as the main resistance system; H20 have done their best to mimic this, thanks to the polycarbonate tank, which holds 2.5 – 4.5 gallons of water.

Adjusting the level of resistance could not be any easier – add more water to the tank for more resistance, and vice versa. If you want a more intense workout, simply row faster; if you want a more relaxing workout, simply row slower. This may seem basic, but all you need to know is that this system works very effectively, and works better than a mechanical system, as the water’s natural adaptive resistance system provides all the pushback you need.


The Innovative Hydro-Power Drive System uses water as resistance, giving you an incredible "on the water" feel that is impossible to duplicate on a standard rowing machine. The ProRowers are lightweight, compact and can be stored anywhere from a corner to a closet. 

Athletes and those seeking a healthy lifestyle have long been using H2O Fitness Water Rowers as part of their training and general fitness routines. The H2O Fitness Rower works by fatiguing the user purely aerobically. Rowing with a sliding seat uses a very large muscle mass as the upper, lower and trunk muscles are used vigorously. One of the main advantages of rowing is that the sitting position removes the user’s body weight from the injury-prone hip, knee, and ankle joints – therefore reducing the potential of impact injury to these joints. Rowers respond to the work applied, allowing constant effort through the whole stroke - unlike resistance based machines where effort is high at the beginning of the stroke and fades as the resistance is overcome. Calories are burned in relation to the number of muscles used and the intensity and duration of the exercise.

No other exercise equipment burns tones, and works the body as effectively as the H2O Fitness Rowers, like other endurance based aerobic activities such as swimming and cycling, has long been recognized as the most complete aerobic exercise. It is a non-impact workout and is naturally smooth and flowing. With the H2O you work 84% of your entire mucle mass – more than any other exercise.

FITNESSZONE WHERE QUALITY EXCEEDS OUR NAME

H20 Fitness Seattle Wooden Rower

H20 Fitness RX-750 Home Series ProRower

Rowing is one of the few sports that simultaneously combines both aerobic and anaerobic exercise at the same time!  That means that you are benefiting from both the cardio and strength aspects of the exercise while you are rowing. Using the ProRower gives you the feel and control of rowing on the water and offer continuous resistance with no dead spots.  The H2O Fitness ProRowers are the perfect all in one exercise machine, even when space is limited!

FitnessZone® is the premier fitness superstore on the Internet for rowing machines. We carry a wide selection of top quality and reliable home rowers, fluid rowers, WaterRowers, magnetic rowers, and Kettler Rowers. The FitnessZone® superstore offers the largest selection of self-powered, manual, electric, wireless heart rate monitored, programmable, foldable, and compact rowing machines at the best prices on the Internet. Rowing machines may be one on the most demanding exercise machine on the market. We carry models like the Water Rower and Fluid Rower that actually will simulate rowing on a lake. Because of such a intense, calorie burning exercise the rowing machine will always be a good purchase to make for your home or office. We offer such a huge selection of rowing machines at the best prices so you don’t have to waste time searching for a lower price.

FitnessZone® will be able to custom fit you on a rower that will help you obtain your fitness goals while meeting your budget or space requirements. We carry such brands as: H20 ProRowers, BodyCraft Rowers, First Degree Fluid Rowers, Kettler Rowers, Stamina Rowers, WaterRowers, and many more. We have service technicians on call 7 days a week throughout the World for our customer’s service needs. Order your rowing machine at FitnessZone®. Com and row yourself to better Health.

All four models of the H20 ProRowers offer a variety of unique built-in advantages. The ProRowers are safe and user-friendly, ideal for people of all ages and fitness levels. The oversized console display is easy to read and features a built-in heart rate receiver, which lets you monitor your workout intensity.

RX-750 HOME SERIES

RX-750 Home Series Rowing Machine is targeted at light rowers.

RX-850 LTD SERIES

 

RX-850 LTD Series is suitable for moderate rowers

 RX-950 CLUB SERIES

 

RX-950 Club Series is more of a commercial grade machine and is suitable for serious rowers

 SEATTLE WOODEN ROWER

 

H20 Fitness Seattle Wooden Rower is the perfect all in one exercise machine

   

As with all H20 Fitness rowers, you can expect a lifelike rowing experience – not only in terms of feel but also in sound – which is achieved through the innovative Hydro-Power Drive system, polycarbonate water tank and internal paddle system which sits at your feet.

When you are rowing in a boat on a lake, the water acts as the main resistance system; H20 have done their best to mimic this, thanks to the polycarbonate tank, which holds 2.5 – 4.5 gallons of water.

Adjusting the level of resistance could not be any easier – add more water to the tank for more resistance, and vice versa. If you want a more intense workout, simply row faster; if you want a more relaxing workout, simply row slower. This may seem basic, but all you need to know is that this system works very effectively, and works better than a mechanical system, as the water’s natural adaptive resistance system provides all the pushback you need.

H20 Fitness RX-950 Club Series ProRower


 

 

H20 Fitness RX-850 LTD Series ProRower Ergonomically-Designed Handlebars

The ProRowers features an ergonomically designed handgrip that provides a comfortable rowing experience, and makes sure that you will not suffer from blisters – something which is all too common with cheaper rowers. It is also worth mentioning that the easy-to-adjust, pivoting footrests are just as comfortable, and do a good job of making sure that you can row comfortably, whatever the size your feet may be.

 

The H2O Fitness ProRowers exercises all major muscle groups uniformly, making it the most efficient aerobic workout available.
The H2O Fitness ProRowers fluid, even stroke is superior in its natural replication of on-water rowing, eliminating the unpleasant mechanical fatigue associated with conventional rowing machines.
Other common aerobic exercise equipment such as treadmills, cycles, and ellipticals use considerably less muscle mass, burn fewer calories and generate less exercise benefit.
  • Burn in excess of 1,000 calories per hour
  • Work 84% of your muscle mass
  • Target core muscles and strengthen posture, helping to reduce back ailments
  • Work joints through a full range of motion, improving joint health an flexibility
  • Seated, non-load-bearing and low impact; rowing removes stress on the injury-prone joints of the ankles, knees and hips

Athletes and those seeking a healthy lifestyle have long been using the H2O Fitness ProRowers as part of their training and general fitness routines. The H2O Fitness ProRowers works by fatiguing the user purely aerobically. Rowing with a sliding seat uses a very large muscle mass as the upper, lower and trunk muscles are used vigorously. One of the main advantages of rowing is that the sitting position removes the user’s body weight from the injury-prone hip, knee, and ankle joints – therefore reducing the potential of impact injury to these joints. Rowers respond to the work applied, allowing constant effort through the whole stroke - unlike resistance based machines where effort is high at the beginning of the stroke and fades as the resistance is overcome. Calories are burned in relation to the number of muscles used and the intensity and duration of the exercise.

No other exercise equipment burns tones, and works the body as effectively as the H2O Fitness ProRowers Rowing, like other endurance based aerobic activities such as swimming and cycling, has long been recognized as the most complete aerobic exercise. It is a non-impact workout and is naturally smooth and flowing. With the H2O Fitness ProRowers , you work 84% of your entire mucle mass – more than any other exercise.

 

 Confused on Rowers?

Let the FitnessZone® sales staff help you navigate through the various models of our rowing machines. Our expertly trained staff can assist you in selecting the rowing machine that will custom fit your needs as well as your budget! Call us ANYTIME at 1-800-875-9145.


Free Shipping On Most Items

At FitnessZone, we've worked out special rates for shipping in the U.S. which allows us to pass along the savings to our customers. That's why we can offer Free Shipping!