Functional Trainers allow you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. There's unrestricted exercises are designed to move the way your body naturally moves. Change the angle, resistance, and attachment for a wide variety of exercises to hit either the upper or lower body.

FUNCTIONAL TRAINERS

THE DEFINITION OF USABILITY
For over 10 years Functional Trainers have provided unparalled performance and value. Our modern designs offer the latest trend in “user defined” training methods utilizing multiple muscle groups.

Core stability training can lead to improved balance, coordination and stability. By efficiently working your body's stabilizer muscles though a limitless number of exercises, Functional Trainer offers strength-building results to users of all sizes. 

The Functional Trainer features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.

FreeMotion Dual Cable Cross F624

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The FreeMotion Dual Cable Cross F624 is built with 11- and 7-gauge steel and is electrostatically powder-coated. The stainless steel kick plate protects the machine from wear and tear.

FreeMotion Light Commercial EXT Dual Cable Cross

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The Cable Cross was recently reviewed in SELF Magazine, read the article here.

There's a reason more than 50 million people workout on FreeMotion Fitness equipment. Quality. Major fitness clubs, Universities and hospitals and virtually every team in every major sport trust us with their fitness programs. The science behind FreeMotion training, combined with our design, engineering and quality assurance standards helps us deliver fitness technology that stands up to the most rigorous use. FreeMotion is the brand that delivers when your business, your professional career or your health is on the line.

BodyCraft PFT V2 Functional Trainer

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With the Bodycraft PFT functional trainer you can strength train for sports and every-day movements. Independent, adjustable cable columns Train from every angle and any height.

The Bodycraft PFT V2 functional trainer is only 4.4 feet deep x 3.2 feet wide. Oval Tubing, upgraded paint, and plexiglass covers all add up to an exceptional look. The Bodycraft PFT functional trainer has the same quality construction and components you have come to expect from Bodycraft.

Body Solid GDCC210 Compact Functional Trainer

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Functional training allows you to adapt and develop exercises which are designed to specifically improve performance of both sports specific and everyday activities. Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries. The Body-Solid GDCC210 Functional Trainer provides the ultimate fitness experience that will take you to a new level of workout motivation. The Body-Solid GDCC210 Functional Trainer will allow you to strengthen every part of your body for the way you want to live.

Body Solid GDCC200 Functional Trainer

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Whether you are are a marathon runner improving your timie, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance.

Functional training allows you to adapt and develop exercises which are designed to specifically improve performance of both sports specific and everyday activities. Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries.
In comparison, freeweights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment.The Body-Solid GDCC200 Functional Trainer puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.

From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200 Functional Trainer.

Body Solid Cable Crossover GDCC250

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Body Focus Abs Biceps Delts Lats Obliques Shoulders Traps Triceps Exercises Pec Fly Bench Press Incline Press Decline Press Pull Over Crossover Upright Row Deltoid Raise Shoulder Press Wide Grip Front Lat Pullup Close Grip Front Lat Pullup Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Shoulder Shrug Ab Crunch Oblique Bend Biceps Curl (standing) Tricep Press Down Tricep Extension Tricep Kickback Glute Kick Outer Thigh Abduction Inner Thigh Adduction Reverse Fly

Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes. The Body-Solid GDCC250 Selectorized Deluxe Cable Center puts you in position to perform hundreds of strength-efficient exercises including cable crossovers, one-arm rows, leg kickbacks and inclined fly.

The Selectorized Deluxe Cable Crossover's unique pull-up station offers multiple grip positions, and dual independent carriages have been ergonomically designed to offer twice as many height adjustments as previous Body-Solid crossover stations.

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